exercise journal 2025-11-10T12:35:03Z

Fitness Woman: Home WorkoutsThe process is where the magic really happens. Discover yourself, love yourself and enjoy every movement with our home training app.We know that weight loss/muscle gains are not an easy task and take time. That's why we designed EresFitness Woman, the app that will help you enjoy the process as you progress towards your goals.We prevent you from losing motivation by making the journey more enjoyable and easy to manage with gradual progressions from zero to expert

Carta - Manage your equityCarta is a platform that helps people manage equity, build businesses, and invest in the companies of tomorrow. Download the Carta app to manage all things equity - from accepting equity grants to exercising your options.

Strength N U Training AppWith the Strength-N-U training app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today! Be sure to check out our website www.strength-n-u.com

BlindsideHere\xe2\x80\x99s why you should train your athletes and players with Blindside:-> 4000+ exercises with Videos. Totally free and more coming in every week!-> Create your own exercises using your smartphone.-> Build your own training plans and share them by private links.-> Save your favorit

Heart Rate Monitor - HeartInHeartIn: Your Comprehensive Heart Health CompanionWelcome to HeartIn, the app designed to empower you to take control of your heart health with ease and precision. Utilizing cutting-edge technology, HeartIn transforms your smartphone into a powerful heart rate monitor, providing personalized insights and resources to help you lead a healthier lifestyle. From measuring your heart rate and variability to monitoring your stress and energy levels, HeartIn offers an all-in

Rain lashed against the hospital window as I gripped Dad's cold hand, watching the erratic dance of his heartbeat on the monitor. The cardiologist's words hung heavy: "We need better data than memory." That night, I scrolled through endless health apps until BP Journal caught my eye - not with flashy promises, but with its stark simplicity. Downloading it felt like grabbing a lifeline in choppy waters.

MindDoc: Mental Health Support\xf0\x9f\x8c\x9f Discover MindDoc: Your Mental Health CompanionEmbark on your journey towards better mental health with MindDoc. Trusted by over 3 million users worldwide, MindDoc is rated 4.7 stars from 26,000+ reviews, making it the go-to app for mental well-being.\xf0\x9f\xa7\xa0 Developed by Experts in Mental HealthDeveloped by clinical psychologists and researchers, MindDoc is designed to support individuals facing common mental health challenges including depr

Clarity - CBT Thought DiaryClarity is a mental health app designed to assist users in managing stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques. Available for the Android platform, Clarity provides tools for mood tracking and personal growth, making it an essential resource for those seeking to improve their mental well-being. Users can easily download Clarity to access its comprehensive features aimed at fostering healthier thought patt

Sanitas PortalThe Sanitas Portal app gives you access to innovative services for your health and provides an overview of your insurance affairs at all times: earn rewards for exercise, check symptoms, take advantage of offers for mental health, translate complicated invoices, scan in documents and q

The metallic tang of blood filled my mouth as I bit down too hard, watching that pretentious bastard re-rack 225 like it was Styrofoam while my trembling arms failed at 185. Sweat pooled beneath my lifting belt, that damn leather contraption suddenly feeling like a medieval torture device. Every eyeball in the free weight section bored into my humiliation - the failed bench press, the scattered plates, the notebook flying out of my pocket when I'd jerked up in frustration. Pages of six months' w

My Movement RxMy Movement RX is a tool designed to help you improve your mobility, stability, agility, and resilience. Designed by world class movement professionals to provide an individualized movement prescription to help you reach your goals. No longer do we give the same generic exercises to ev

GnB English - GnB\xec\x98\x81\xec\x96\xb4\xed\x95\x99\xec\x9b\x90\xec\x83\x9d\xec\x9a\xa9GnB English 3.0 has been redesigned with a new design optimized for learning.GnB English App is a differentiated English education program with GnB English-only patented English learning method and optimal speec

Perfect Posture - Back Care\xf0\x9f\x92\xaa Struggling with bad posture or back pain? Try Perfect Posture!Perfect Posture is your all-in-one posture correction app to fix forward head posture, relieve back pain, and improve your spine health with easy, effective exercises you can do at home. No equipment needed.Why posture correction matters:\xf0\x9f\xa7\x98\xe2\x80\x8d\xe2\x99\x80\xef\xb8\x8f Good posture reduces strain, boosts energy, helps breathing, improves circulation, and protects your sp

Mind: Spiritual Awakening"This app is awesome. I'm shocked at the level of knowledge entailed and what it teaches. it's almost like an answer to a prayer." - Tony"awesome app teaches you all you need to know for going in different dimensions of state of contiousness" - Charlotte"This app is extremely insightful and it's so straightforward and easy to understand. I have gained so much knowledge and wisdom in just the few days I have been using it and I can't wait to see what else it has to offer.

Simply Gym**Health, Fitness and Workout app - Only members with an invitation from their gym can use this mobile app**The Simply Gym app cuts the distance between gym-goers and PT\xe2\x80\x99s in order to keep the communication channel open.We bet you it\xe2\x80\x99s been a while since you felt so very truly inspired and motivated to reach your fitness goals...BORED WITH YOUR EXERCISE ROUTINE? Request a new workout plan! As an exerciser, you can create workouts and log training sessions that wi

Fibromyalgia MagazineFibromyalgia Magazine is a monthly magazine that provides support for people who suffer from the musculoskeletal pain and fatigue disorder.The disorder probably caused by a dysfunction of endogenous pain regulation leading to amplification of pain signals from all over the body. Studies demonstrate that FM in the general population has a prevalence ranging from 1.3 to 7.3 per cent. Every month for over 10 years we have been trying to answer all the questions that a fibromyal

It was the night before my big certification exam, and the weight of months of preparation pressed down on me like a physical force. My desk was littered with textbooks, highlighted notes, and empty coffee cups, but my eyes kept drifting to my phone, where the StudyGenius app glowed softly in the dim light. I had downloaded it on a whim months ago, skeptical of yet another "revolutionary" study tool, but it had slowly woven itself into the fabric of my daily routine. That evening, as r

Prison Escape JourneyCan you dig out your way to freedom? Prove your skills in Prison Escape Journey 3D now!You\xe2\x80\x99re stuck in a high-security prison. The only way out? Dig through the floors - one scoop at a time! But be careful, the guards are watching, and the carpet-covered floor might be hiding valuable items or tools\xe2\x80\xa6Your mission is to escape - no matter what it takes. Every corner hides tools, secrets, and dangers. Think fast, move smart, and build your path to freedom

AIMS Journey LogIMPORTANT NOTICE : PLEASE BE INFORMED THAT ALTHOUGH THIS APP IS AVAILABLE TO BE DOWNLOADED, IT SHOULD NOT BE USED UNTIL YOU ARE NOTIFIED BY THE AIRLINE YOU WORK FOR, THAT THE NECESSARY SET UP REQUIRED ON THE AIRLINE'S WEB SERVERS HAS BEEN COMPLETED AND IT'S READY FOR USE BY THE CREW.The Journey Log app allows the pilot responsible for the report, to enter the Aircraft Journey Log data directly into AIMS without logging in to AIMS eCrew.When internet connection is not available, i

Nysse - Journey plannerNysse is a public transport application designed to simplify travel across various cities in Finland. This app serves as a comprehensive journey planner, available for the Android platform, providing users with essential tools to navigate local transit systems effectively. Users can download Nysse to access a range of features that enhance the travel experience.The journey planner is a core feature of Nysse, allowing users to plan their trips nationwide. It offers flexible