exercise programs 2025-11-10T23:16:44Z
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Paradym: Self TherapyTransform Your Mental Wellness with Paradym\xe2\x80\x99s Proven Support SystemYour Personalized Path to Better Well-Being Starts HereYOUR MENTAL HEALTH, REIMAGINEDAt Paradym, we understand that mental wellbeing is a journey, not a destination. That\xe2\x80\x99s why we\xe2\x80\x99ve created a complete support system designed to help you uncover the negative emotional patterns that might be holding you back and empower you to do the deep work that you\xe2\x80\x99d typically do -
Concept ClassesConcept Classes is an online platform for managing its coaching institutes. It also comes with an integrated students attendance and student fees management tool on the app. Personalised student analysis and detailed reports on performance can be done on the software and on the app. The latest technology has been integrated in this tuition classes and coaching classroom management platform. All this comes with a beautiful and simple designed interface loved by students, parents an -
Cifra Club AcademyCifra Club Academy is Cifra Club's online course platform that takes you to truly structured musical learning. Here, you will find lessons organized in a logical sequence, prepared by experienced professionals who have been teaching music online since 1996. No random videos: each course has been carefully designed to guide your progress, from beginner to advanced.Choose from guitar, electric guitar, keyboard, bass, ukulele, drums, singing, music theory, fingerstyle, sheet music -
GALEXIA Reading FluencyGalexia is an app for education. Application used in users with dyslexia and TDAH. Free and for kids and all audiences. This app support an intervention program in Reading Fluency, based on evidence and scientific validated. Help against dyslexia and improve in the speaking. I -
Core VelocityWith the Core Velocity Systems app you can start tracking your workouts, watch instructional videos from your smart phone and best of all, receive customized training programs built for you, and only you. You're able to do all of this from your smart phone, tablet or home computer. You'll also get access to downloads, bullpen and velocity charts along with personalized nutrition plans. The Core Velocity Systems app is a separate extension from The Core Velocity Belt which is used -
Rain lashed against the mall windows as I stood frozen at the register, fingers numb from digging through my overstuffed wallet. "Sorry ma'am," the cashier tapped her monitor, "your rewards card isn't showing." That frayed plastic rectangle - my supposed gateway to 15% off - had betrayed me again. Water dripped from my hair onto crumpled receipts as I watched my discount evaporate. In that fluorescent-lit purgatory, I remembered Sarah's text: "Get U-Point. Like magic." With shaking hands, I down -
My daughter’s wail sliced through the 2:47 AM silence like a knife. Again. As I rocked her, bleary-eyed and swaying in the bathroom’s fluorescent glare, my reflection startled me—shoulders slumped, eyes hollow, a milk stain blooming across my stretched-out t-shirt. Four months postpartum, my body felt like borrowed territory. Gyms? Impossible. YouTube workouts demanded focus I didn’t possess. Desperation made me tap "Magic Body" in the App Store while nursing, one-handed. -
Mindful Focus MeditationDiscover the power of focused meditation with our intuitive guide designed for busy lives. Whether you're new to meditation or experienced, find the perfect practice for your needs.Key benefits:\xe2\x80\xa2 Improved concentration at work\xe2\x80\xa2 Enhanced study effectiveness\xe2\x80\xa2 Reduced mental clutter\xe2\x80\xa2 Better stress management\xe2\x80\xa2 Increased productivity\xe2\x80\xa2 Clearer thinkingOur approach includes:\xe2\x80\xa2 Guided focus exercises\xe2\ -
STRETCHIT: Stretching MobilitySTRETCHING EXERCISES & FLEXIBILITY TRAINING- Get your front, middle, and standing splits training- Improve your backbends- Gain strength to support your increased ROM- Accelerate your mobility & flexibility progress- Get full body stretching & splits training- Break thr -
The Ear Gym - Ear trainingThe Ear Gym -Ear Trainer The most complete ear trainer on the market. Ear training for musiciansThe Ear Gym -Ear Trainer is an efficient ear training app that lets the users learn about chords, harmony and intervals. This ear trainer offers the users music training and various exercises for intervals, scales, chords, perfect pitch, harmony, analysis etc..!EAR TRAINING FOR INTERVALS, SCALES, CHORDS, & HARMONY \xf0\x9f\x8e\xb5If you need a music learning app to get ear tr -
Piano by YousicianPiano by Yousician is your personal piano teacher for the digital age! Learn and play thousands of songs on your real instrument with clear, instant feedback as the app listens along.Finish your first lesson in just 15 minutes!Learn at your own pace, whenever and wherever you want. The app listens to you play and gives instant feedback on your accuracy and timing. Our piano curriculum, designed by expert piano teachers, will help people of all levels improve, from complete begi -
Word Search Zen-Word FindIf you love to find words, try word search zen game designed to assist train your brain, relieve stress, and expand your vocabulary\xef\xbc\x81This incredibly addicting word game is brain blasting fun! Every puzzle you complete will help you study vocabulary and relax!Find words on board & connect letters to solve tons of word search levels. Word Search Zen is no doubt an easy and handy way to sharpen your mind. Word Search Zen Features\xf0\x9f\x8c\xbf-Swipe up, down, -
Rain lashed against the airport windows as the delay notification flashed – another three hours. That sinking feeling of trapped time returned, until my thumb brushed the Trima icon. Within minutes, I was sliding triangular shards across my screen, the satisfying *snap* of pieces locking pulling me deeper than any social scroll ever could. What began as distraction revealed clever layering – each completed section not only formed vibrant landscapes but filled a progress bar with redeemable point -
Diet InsightThe Diet Insight app (by Dietitian Lavleen Kaur) allows you to enrol for a program based on your health goal. You can pay online, talk and chat with Dt. Lavleen and her team of qualified dietitians, receive weekly diet plans, get appointment notifications, view healthy recipes, keep track of your progress and much more.Whether you\xe2\x80\x99re just looking to shed some weight, build muscles, have a medical condition, or want to manage diabetes, thyroid, hypertension, PCOS/D, or simp -
beUpbeUp is the beUp App, designed to be your perfect training partner. It gives you multiple possibilities: Define your sports profile, mark your training objectives, book guided activities, consult statistics and RRSS.Its powerful Virtual Personal Trainer proposes you more than 30 training objectives to be able to perform them in the gym, at home or outdoors. From the training section you will also have access to the training assigned by your Personal Trainer and to a complete exercise library