guided meditation 2025-09-11T15:26:02Z

The glow of my phone screen sliced through the darkness like a lighthouse beam in stormy seas. Rain lashed against the windowpane as I curled tighter into myself, each thunderclap syncing with the tremors running through my limbs. That familiar metallic taste of panic flooded my mouth - the fifth night this week sleep betrayed me. My thumb moved on muscle memory alone, tracing the path to that blue circle icon. Not for guided meditation playlists. Not for emergency contacts. But for the one enti

The elevator doors slid shut, trapping me in a fluorescent-lit coffin. My palms slicked against my phone case as the numbers blinked: 17... 18... 19. By floor 20, my breath came in jagged gasps – the kind that shred your throat like broken glass. Another panic attack, mid-ascent to a boardroom where I’d pitch a project my sleep-deprived brain could barely recall. That’s when Priya’s text blinked: "Try the red icon. Breathe. Now."

Spells - Charms - Magic itemsInfuse your magical artifacts with potent energies to fortify your spirit and invite divine favor.Harness ancient incantations to weave shields of protection and unlock fountains of power and wisdom. Transform your cherished items into extensions of your evolving self, tools for heightened awareness, continuous learning, and profound personal growth.Invoke sacred rites to shield, heal, or sharpen your focus. Let the Earth's deep wisdom and the universe's boundless e

Rain lashed against my apartment windows like pebbles thrown by an angry child that Tuesday evening. I'd just ended a three-year relationship via text message – cowardly, I know – and the hollow ache in my chest made breathing feel like swallowing shards. My gym shoes gathered dust in the corner, mocking me. That's when Lena's message blinked: "Try HeiaHeia. Not just squats." I almost deleted it. What could another app do that whiskey and wallowing couldn't? The Whisper in My Wrist

Ninja Focus: Sleep & RelaxGET YOUR CHILD SLEEPING BETTER, FOCUSING BETTER AND REGULATING EMOTIONS BETTERDesigned with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior with its wealth of guided meditations, bedtime stories, yoga flows and focus music for children ages 3-12. This is your one-stop-app for promoting focus, positive behavior, emotion regulation and more,...all in a

Riliv: Mental Health AppMeditation and counseling app for happier mind.Sambut Riliv sebagai one stop service aplikasi kesehatan mental pertama di Indonesia! Tidak hanya mengatasi masalah pribadi dengan konseling, kini Riliv menyediakan layanan meditasi Hening yang senantiasa membantu menjaga kebahagiaan dan produktivitasmu. Tertarik mempelajari kesehatan mental dengan mudah? Riliv Story menyediakan artikel terkini yang diupdate setiap harinya. Sehat mental jadi lebih mudah bersama Riliv.�

Rain lashed against the hospital windows as I slumped in the on-call room, scrubs reeking of antiseptic and failure. My third overnight shift that week, and the protein bar I'd grabbed crumbled in my trembling hand - another meal sacrificed to the ER's relentless tempo. For months, every fitness app felt like a judgmental drill sergeant shouting through my cracked phone screen. Then BetterMe happened. Not when I downloaded it, but that desperate Thursday at 3 AM when it interrupted my doomscroll

Soulful VibesSoulful Vibes is your destination for spiritual growth and personal development. Whether you're seeking meditation techniques, mindfulness practices, or just looking to relax, Soulful Vibes provides a wide variety of audio and video resources designed to enhance your emotional well-being. Explore guided meditations, affirmations, motivational talks, and soulful music to create peace in your life. The app is perfect for those looking to de-stress, improve mental health, or deepen the

The subway screeched into the station as I pressed myself against the graffiti-covered wall, the acrid smell of brake dust mixing with damp concrete. My phone buzzed with the third cancellation that week - another client gone. That's when the panic started crawling up my throat like bile. Fumbling through my bag, my fingers closed around earbuds still tangled from yesterday's despair. I jammed them in and stabbed blindly at my screen, craving any distraction from the freefall.

BODi Home Fitness & WorkoutsBODi is a fitness and nutrition app designed to help users achieve their health and wellness goals through a variety of workout programs and meal plans. Previously known as Beachbody On Demand, BODi offers an extensive library of resources that cater to different fitness levels and dietary preferences. Users can download BODi for the Android platform, gaining access to a comprehensive suite of tools to support their fitness journey.The app features over 130 fitness pr

Rain lashed against my apartment window that Tuesday evening, mirroring the storm inside me. Three weeks since the layoff, and my usual streaming escapes felt like pouring salt into raw wounds. Every algorithm-fed suggestion screamed hollow escapism - explosions masking emptiness, laugh tracks drowning real sorrow. My thumb hovered over another generic thriller thumbnail when a notification blinked: "Try Angel Streaming - Stories That Stay With You". Skepticism warred with desperation as I tappe

Rain lashed against my Brooklyn apartment window as I stared at another rejection email - the ninth this month. My knuckles whitened around cold coffee, that familiar acid tang of failure rising in my throat. That's when the notification chimed, a soft bubble rising on my cracked phone screen: "Your peace lily misses you." Right. Because even digital plants demanded more consistency than I could muster. Roots in the Digital Soil

FitDance Plus+FitDance Plus+: Transform your body through dance without leaving home. Workouts, tutorials, choreography and wellness and meditation videos in the palm of your hand. So you can cultivate balance between body and mind in a single app, whenever and wherever you want. Turn your workout into a unique and fun experience, with exclusive choreography classes, in-depth tutorials, energizing workouts and a variety of meditation and stretching practices that promote your physical and mental

Univi: ADHD Management & FocusUnivi: The Ultimate ADHD and Mental Health Management App.Welcome to Univi, your comprehensive solution for ADHD and mental health management. Our app helps you improve focus, reduce procrastination, relieve stress, and enhance your overall mental well-being. Through guided meditation, mindfulness practices, and cognitive-behavioral therapy (CBT) techniques, Univi offers the tools you need for effective ADHD management.Univi was honored as "Product of the Day" on Pr

Miracle Morning RoutineThis app gives you the simplest and most effective step-by-step process to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. What if you could change any aspect of your life, just by changing the way you start your day consistently for 30 days? The Miracle Morning Routine has already sold over 3,000,000+ copies and transformed the lives of millions of people around the world. It’s been right here in front of us all alo

Brightmind Meditation#WeArePlay Award Winner -- Google"The only meditation app I’ve stuck with, all others don’t even come close to this level of coaching and clarity."As Simple As Possible, But No SimplerBrightmind’s motto is, “make it as simple as possible, but no simpler”. So Brightmind takes deep and transformative practices and explains them in practical ways. Making things as simple as possible—but not any simpler�

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Nitnem with AudioNitnem is a collaboration of different banis that were designated to be read by Sikhs every day. The Nitnem bani\'s usually include the Panj bania (5 bani\'s below) and sometimes Rehiras Sahib and Kirtan Sohila.The following Banis are normally read by practising Sikhs every day:#

ACJAre you a client of our center? Then you are in the right place! Here you have our entire sports center, in its entirety, in the palm of your hand.News! We have developed new functionalities within the APP that will give you greater autonomy and enrich your experience. As?HEALTH MONITORINGMaster

Empower You: Unlimited AudioThe ultimate personal growth app for healing, confidence, and spiritual connection. Access thousands of audiobooks, guided meditations, and affirmations to help you sleep better, reduce stress, and live a more empowered life.Empower You by Hay House puts the wisdom of the