habit neuroscience 2025-11-03T22:47:05Z
-
Kegel Men: Men's Pelvic HealthKegel Men: Pelvic Floor Exercise ProgramImprove your health, wellbeing and intimate wellness with Kegel Men, the leading app for personalized pelvic floor exercise programs. Spending just 5-10 minutes daily with Kegel Men's guidance can improve your physical health, support intimate wellness, and help address common health issues like urinary incontinence and pelvic floor weakness.No matter your age, pelvic floor exercises are highly effective for preventing and tre -
Fitself - Fitness & FastingWith Fitself lose weight, get fit and build healthy habits!Fitself offers personalized workouts and nutrition plans, comprehensive progress tracking, and exclusive health tips.Fitself has got you covered with a vast library of exercises. With no equipment needed, easy-to-f -
Perx - feel rewardedPerx is a health app which gives you the functionality to simplify your health tasks into one easy daily schedule, remember due tasks and, the best part is, you can earn real gift cards for completing your daily tasks on time!From gift cards to movie tickets to pharmacy vouchers, -
\xd0\x94\xd0\xb5\xd1\x82\xd0\xbc\xd0\xb8\xd1\x80 (\xd0\x91\xd0\xb5\xd0\xbb\xd0\xb0\xd1\x80\xd1\x83\xd1\x81\xd1\x8c)Detmir is an application designed for users in the Republic of Belarus, providing a platform for managing and utilizing bonus points accrued through purchases. Available for the Android -
Imprint: Learn Visually*Winner of Google's "Best App of 2023"*Imprint is your visual guide to the world's most important knowledge. - Master essential topics in psychology, philosophy, history, finance, leadership, business, health, science, technology and more. - Understand complex concepts quickly -
Purdue RecWellHere at RecWell, we provide the Purdue community with recreational & wellness activities that contribute to learning and the pursuit of an active, healthy lifestyle. Come on in and get moving! You can work out, get a massage, take a group x class, swim a lap, play a club or intramural -
Dragon FamilyDragon Family \xe2\x80\x94 Mental Health and Healthy Habits for the Whole FamilyA well-organized daily routine, regular tasks, and clear goals reduce anxiety, improve behavior, and help children become more independent. Parents get space to relax and support \xe2\x80\x94 from AI, withou -
It was during a crucial presentation to potential investors that my mind went utterly blank. I had rehearsed for days, yet as I stood there, the key statistics and client names I needed simply evaporated into mental fog. My palms grew sweaty, and I could feel the heat of embarrassment creeping up my neck. That moment of public failure wasn't just about lost business—it felt like a personal betrayal by my own brain. For weeks afterward, I'd lie awake at night, replaying that humiliating scene and -
My knuckles were white around the phone at 3:17 AM. The ceiling fan’s rhythmic whir felt like a jackhammer against my temples. Every sheep I’d counted morphed into spreadsheets and unanswered emails. That’s when my thumb stabbed blindly at the purple icon – Calm’s gateway to oblivion. The moment Tibetan singing bowls flooded my earbuds, I physically exhaled for the first time in hours. Bone-deep vibrations traveled up my jawline as if the sound waves were kneading my clenched muscles. For seven -
Music for Focus by Brain.fmFocus, Relax, Meditate and Sleep, with Music Made for Your Brain. Brain.fm provides music designed for the brain (generated by an AI we've invented) to improve brain focus, momentum, productivity, concentration, support with ADHD, meditation, relaxation, naps & fall asleep fast within 5 minutes of use.IMPROVE FOCUS, RELAX, MEDITATION, SLEEPImprove brain focus, productivity, concentration, ADHD, relaxation, sleep, naps or meditation. Need help with focus at work or stud -
Daybreak - Alcohol SupportDaybreak helps you change your relationship with alcohol. Whether your goal is to reduce your drinking, or complete abstinence, Daybreak is here to support you and your choice. Changing behaviour around alcohol use can be challenging, but you don't have to do it alone. Daybreak is a supportive and non-judgemental space where you can get the information and support you need to help achieve your goal. People who use Daybreak say they love waking up without hangovers, feel -
Vocabulary - Learn words dailyReady to elevate your word power? The key to successfully expanding your vocabulary is learning new words in a way that stimulates your attention. Studies show that the most effective way of learning new words is with an app that\xe2\x80\x99s specifically designed for t -
Rain lashed against the subway windows as the train screeched to an unnatural halt, plunging Car 12 into absolute darkness. Not the dim glow of emergency lights—true, suffocating blackness. My throat tightened when a child’s whimper cut through the silence. Fumbling for my phone, I cursed the default flashlight toggle buried in layers of menus. My fingers trembled against the screen until I remembered the home screen widget—that tiny beacon I’d installed weeks ago after tripping over my dog at m -
Rain lashed against my apartment windows as I stared at the third consecutive Uber Eats notification lighting up my phone. My knees protested when I finally hauled myself off the couch to answer the door, the crumpled pizza box feeling like an indictment in my hands. That phantom ache in my lower back had become my most consistent companion - a dull reminder of how my corporate drone existence had shrunk my world to the 15 steps between my desk and office coffee maker. The irony wasn't lost on m -
Rain lashed against the U-Bahn window as I scrambled to decode German transit maps, jetlag twisting my stomach. Two days into the Berlin tech conference, my prayer rug lay untouched in the hotel safe – Zuhr had slipped away during a presentation on API integrations, Maghrib drowned in networking cocktails. That night, staring at the minibar's neon glow, I remembered Fatima's offhand remark: "There's this Libyan-developed thing that screams prayer times like a digital auntie." I downloaded it ske -
Rain lashed against my bedroom window, mirroring the storm inside my head. Another dawn, another wave of exhaustion crashing over me before my feet even touched the floor. My phone buzzed – not another soul-sucking notification, but a soft chime from Kic. Last week’s desperation download felt like a flimsy life raft, but today? Today it became my anchor. I rolled out my mat on the cold hardwood, the fibers rough under my palms, and tapped "Morning Energy Flow." Laura’s voice cut through the gloo
-
Rain lashed against the bus window as I counted minutes crawling by in gridlock traffic. That familiar itch of wasted time crept up my spine until my phone buzzed - not another spam email, but Ovey's cheerful chime. Three surveys awaited: toothpaste preferences, streaming habits, and one about dog food (odd since I own cats). I tapped through the first while windshield wipers fought monsoons, fingers flying over questions about mint intensity and whitening claims. Midway through the streaming su -
As I slumped into my usual corner booth at the dimly lit café, the bitter aroma of espresso couldn't mask the gnawing worry about rent. My freelance gigs had dried up like yesterday's coffee grounds, leaving me scrounging for loose change. That's when my phone buzzed—Surveys On The Go lit up with a notification. I swiped it open, fingers trembling slightly from caffeine jitters, and there it was: a survey about my daily coffee habits. The screen glowed warmly, asking me to rate the foam texture -
Track & GraphTrack & Graph: Dashboards for lifeTrack & Graph helps you record, visualize, and understand patterns in your daily life. Record numerical values or simple occurrences to build personal dashboards that provide insights into your habits, behaviors, and activities.Visualize your data through line graphs, pie charts, and statistical reports that show trends, moving averages, and intervals between events. Organize tracking items into customizable groups that make sense for your needs.Tra