mental health resilience 2025-11-10T03:16:37Z

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Friday's pub crowd roared around me, sticky pint glasses clinking as my mate Liam retold his disastrous Tinder date. Laughter vibrated through the wooden bench when my phone buzzed - 7:54pm. Thunderball draw in six minutes. That familiar dread coiled in my stomach like cold wire. Last time I'd tried checking during quiz night, I'd missed three rounds reloading the National Lottery's laggy site while Dave yelled "SPACE RACE ANSWERS, YOU TWAT!" across the table.

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