micro workouts 2025-11-21T03:34:03Z

F45 TrainingUnlock your potential with the new F45 Training app (previously named F45 Challenge).\xe2\x80\xa2 Book classes and scans, join waitlists and check class schedules.\xe2\x80\xa2 Join and complete 45-Day Challenges.\xe2\x80\xa2 Register your LionHeart device and see your session results.\xe

ARC Fitness - IndyDownload the ARC Fitness - Indy App today to plan and schedule your sessions! From this mobile App you can view each personal trainer's schedule, sign-up for summer bootcamps, as well as view the location information. Optimize your time and maximize the convenience of signing up for sessions from your device! Download this App today!

Pulse FactoryPLEASE NOTE: YOU NEED A Pulse Factory ACCOUNT TO ACCESS THIS APP. IF YOU'RE AMEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let [Pulse Factory] help you along the way. Introducing Pulse Factory, most comprehensive fitness platform with:* Check class

PunchLab: Home Boxing WorkoutsAction-packed interactive boxing workouts created by world class coaches. Shadowbox to the coaches instructions or track the power of your punches while at the bag.\xc2\xabEndlessly varied, insanely motivating, addictively fun\xc2\xbb - Said you, one month into your box

Emily Skye FITWHAT\xe2\x80\x99S IN IT FOR YOU? Emily Skye FIT is your ultimate health and fitness toolkit \xe2\x80\x93 your transformation starts here! Workouts Fitness is about more than weight loss. With Emily Skye FIT, you\xe2\x80\x99ll build strength and the confidence to love yourself and your

Peach - Together We GrowDiscover and book unique fitness classes near you with Peach, the ultimate workout companion for fitness enthusiasts of all levels!Peach is your go-to platform for finding and booking exceptional fitness classes, whether you're exploring your hometown or seeking out new exper

Rain lashed against the Bangkok hotel window as I stared at my reflection - pale, bloated from endless client dinners, with dress shirts tightening around my biceps like sausage casings. Three months of non-stop travel had turned my body into a stranger. That's when my phone buzzed with a notification: "Your personalized session is ready." I rolled my eyes at another generic fitness promise, but desperation made me unroll the threadbare hotel towel on the floor.

Rain lashed against my apartment windows as I stared at my trembling arms, sweat stinging my eyes while the timer mocked me with its relentless countdown. My third fitness app this year demanded I hold the plank position for ninety seconds – a cruel joke when my lower back screamed after forty. I collapsed face-first onto the mat, smelling the synthetic rubber and my own failure. That's when the notification chimed: "Movement patterns indicate compromised form. Shall we modify?" MCI didn't ask i

The Healthy MummyAchieve your health goals with the number 1 Healthy Mummy app! Greater support, increased motivation, a wider selection of recipes, and a huge variety of workout programs. BRAND NEW Wall Pilates, EMPOWER and 7 Minute HIIT workouts! Whether you're a total newbie or a seasoned pro, we have got you covered from start to finish. Get pumped, because your journey is about to reach new heights!Plus:6,000+ delicious recipes: Find healthy meals for every diet, including vegetarian, vegan

Club Vit - Den HaagPLEASE NOTE: YOU NEED A Club Vit ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!Begin your journey to a healthier lifestyle and let Club Vit help you along the way. Introducing Club Vit, most comprehensive fitness platform with:\xe2\x80\xa2 Check class schedules and opening hours\xe2\x80\xa2 Track your daily fitness activities\xe2\x80\xa2 Track your weight and other body metrics\xe2\x80\xa2 Over 2000+ exercises and activities\xe2\x80\xa2 Clear 3D e

Technogym - Training CoachGet the fitness, sports, and health results you want with the Technogym app and Technogym Coach.Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance.GET A PERSONALIZED PRECISION PROGRAMThe AI-powered Technogym Coach gives you guidance and encourage

Boutique Fitness StudioPLEASE NOTE: YOU NEED A BOUTIQUE FITNESS STUDIO ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let BOUTIQUE FITNESS STUDIO help you along the way. Introducing BOUTIQUE FITNESS STUDIO, most comprehensive fitness platform with: * Check class schedules and opening hours * Track your daily fitness activities * Track your weight and other body metrics * Over 2000+ exercises and activities * Clear 3D e

Brass PerformanceBrass Performance is a fitness application designed to assist users in achieving their health and fitness goals. This app, which is available for download on the Android platform, serves as a versatile tool for tracking various fitness activities and personal training schedules. With a user-friendly interface, it offers a comprehensive range of features to support both in-home and gym workouts.A significant function of Brass Performance is the ability to check personal training

Nexa Fit AguadulceIt's here!After months of development and testing, we launched a new update in which we have taken into account the comments received during this time from you. Enjoy greater autonomy and a better user experience.Take note of the new features, they will not leave you indifferent!-

Asana Rebel: Get in ShapeASANA REBEL - YOGA INSPIRED FITNESS\xc2\xae---Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today!THE RESULTS TO EXPECT- Lose weight, burn calories- Get fit and lean, strengthen your core- Increase flexibility to boost your performance- Balance the body while focusing the mind- Leave the stress of the day behindGET IN

Sheiko Gold: Powerlifting AISheiko Gold is the ultimate strength training companion for anyone looking to take their fitness to the next level. With easy-to-use features and highly flexible programming, this app is suitable for beginner to elite athletes.With integrated A.I. and VBT workouts, Sheiko Gold knows what you need even before you do. It takes into account your past training history, goals, and current state to create the perfect workout for that moment. Plus, the Velos-ID feature allow

Body FX Home FitnessThe No.1 production company in Fitness. Get a dancer's body with Figure 8. Tone and sculpt with Ultra Bands. Get a quick workout in with 6 Minute Body. HIIT training, Pilates, LIVE and more\xe2\x80\xa6 Hundreds of workouts to choose from PLUS coaching, nutrition, challenges and community.There are many ways to workout with this app\xe2\x80\x94stream on your device, effortlessly cast workouts to Chromecast, or download them for convenient offline access.Body FX Home Fitness is

Matt Lane FitnessMatt Lane Fitness is all about keeping fitness simple and attainable. Matt has knowledge beyond the gym and has a grand view of health being a Registered Nurse. With the Matt Lane Fitness app, you will receive custom workout routines and meal plans personalized to your goals. Every two weeks you will have a scheduled "update" coaching call with Matt for accountability and motivation for your fitness goals. In addition you will also receive 24/7 text messaging. In the app you can

BitGym: Immersive Cardio ToursThe world, from your cardio machine! Explore hundreds of locations with interactive pacing, stunning visuals and crisp audio for total immersion.TOTAL IMMERSION--------------------------Cycle along the Perito Moreno glacier in Argentine Patagonia on your bike, virtually hike the Ubud Monkey Temple from your elliptical, jog under the Eiffel Tower on your treadmill or row through the Yakushima Anbo River from your erg. With over 210 land, road and water tours, and new

NC FITPLEASE NOTE: YOU NEED AN NC FIT ACCOUNT TO LOG IN THIS APP.Exercise is even more fun with our NC FIT Fitness app. Free to use for all our members! The ideal App for a fit and healthy life. Reach your goals and stay motivated with the new NC FIT app. Track your workouts, nutrition and progress and let us get you started.With the NC FIT app you can: - View the class schedules and opening hours of your club - Make your own schedule - Track your daily fitness activities - Track your nutrition