mindfulness integration 2025-11-05T19:19:58Z

Mindfulness CoachMindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided

RVI-IntegratorApp allows you:\xe2\x80\xa2 Viewing live or archive video from the selected camera. \xe2\x80\xa2 Managing PTZ cameras (motion, optical zoom, preset position selection and support for Area-to-zoom and Point-and-click)\xe2\x80\xa2 Viewing cameras on map. \xe2\x80\xa2 Using macros to execute user scripts. \xe2\x80\xa2 Viewing the list of events or alerts. \xe2\x80\xa2 Filter visible cameras by groups and layouts created at server.

Night Light Mood & MindfulnessIdeal for those who do not like to sleep in total darkness and want a colorful night light.Sounds of rain, fire, fan, airplane, forest, baby music, lullaby, ocean, waves and more.Sleep Timer lets you fall asleep to your favorite sound and light.Use the clock on top, sel

Mindfulness - bevidst n\xc3\xa6rv\xc3\xa6r"Mindfulness-conscious presence" is for you who want to be more present and present in life or for you who experience stress, anxiety, pain or want to prevent depression.The app is intended for adults as well as children and adolescents.Download the app and

Rain lashed against my apartment window that Tuesday night, mirroring the tempest inside my head. I'd been pacing for hours, my mind racing with work deadlines and a broken relationship – the kind of inner chaos where even breathing felt like a chore. Scrolling through my phone in desperation, I remembered a colleague's offhand mention of Bhai Gursharan Singh Ji weeks earlier. With trembling fingers, I downloaded it, not expecting much beyond another distraction. The installation progress bar fe

Innergy: Meditation & WellbeingDiscover a transformative path to inner peace and personal growth with our comprehensive meditation and wellness app, Innergy. This app is your companion on an inner journey designed to help you explore and harness your inner power, providing much-needed relief and tranquility in your everyday life. With a focus on holistic wellbeing, our app offers a wide array of features aimed at enhancing your mental and physical health, from anxiety relief to improved sleep an

DBT Coach: Guided TherapyThis is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools.Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ anima

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Clean Time AppClean Time App is a tool designed for individuals in recovery from various challenges, including alcohol, drugs, overeating, gambling, and smoking. This application is available for the Android platform and offers users the ability to track their sober or clean time effectively. Users

My mouse hovered over the "send" button for the third resignation draft that month. Spreadsheets blurred into grey static as Slack pings echoed like dentist drills. That's when my phone buzzed—not with another demand, but with a pulsing green circle. Limeade ONE. Earlier that morning, I'd rage-tapped its "stress meltdown" prompt during a VPN crash, never expecting consequences beyond corporate surveillance theater.

WellbeatsFeel Your Best with Wellbeats!Whether you're a yoga pro, a running rookie, looking to eat healthier, or just need five minutes to unwind, Wellbeats Wellness is your go-to virtual wellness solution.Please Note: Wellbeats Wellness, a product of LifeSpeak Inc., is available exclusively through

Diet & Training by AnnFeel strong, confident, and in control with a complete workout and nutrition app that adapts to your lifestyle. Whether you want to eat healthier, sculpt your body, or find inner balance, our personalized diet plans, workout programs, and mindfulness tools help you stay consistent and achieve lasting results.\xf0\x9f\x92\xaa FITNESS: Smart Training Plans & Extra WorkoutsYour workout should work for you! Whether you're a beginner or advanced, train at home or in the gym with

cult.fit Gym Workout & FitnessWelcome to cult.fit, your one stop fitness app for fun gym & workout sessions. Here fitness meets fun, and sports come to life. We offer an extensive range of gym workouts to suit all your fitness needs. From dance workouts & yoga sessions led by our expert trainers to exercise routines designed for home fitness our app ensures your health journey is effective and enjoyable. Dive into a variety of fitness and sports activities such as badminton, swimming, tennis, et

The morning my laptop charger died mid-deadline was when I truly noticed the tremors in my hands. Not caffeine shakes – pure cortisol vibration. That's when the notification chimed, an alien sound in my panic-stricken apartment. Daily Quotes App flashed on screen with: "Storms make trees take deeper roots." Cliché? Absolutely. But in that suspended moment where my career crisis met biological panic, I exhaled for the first time in hours. My thumb left sweat-smudges on the screen as I saved the q

Rain lashed against the office window as my cursor hovered over the final spreadsheet cell. That moment when numbers blur into hieroglyphs and your spine fuses with the chair - that's when my thumb instinctively swiped to my secret weapon. Not caffeine, not deep breaths, but a quirky little world where gravity obeys my whims. I'd stumbled upon it weeks ago during another soul-crushing deadline cycle, buried beneath productivity apps screaming "OPTIMIZE YOUR LIFE!" The irony wasn't lost on me.

Shani Dev Maha MantraShani Maha Mantra with Lyrics in different languages.Features in this app :1) Shani Maha Mantra Lyrics presented in Telugu, English, Hindi, Tamil and Kannada.2) Shani Maha Mantra Lyrics in sync with the audio.3) Lyrics font size can be increased/decreased.4) Automatic Repeat Option available.5) Use scheduler/Alarm feature to play Shani Mantra song automatically for a particular time every day. 6) Set the Song song as Ringtone.7) Temple Bell feature added.

I've always been a lone wolf when it comes to fitness. For years, my morning routine involved lacing up my running shoes and hitting the pavement before sunrise, accompanied only by the rhythmic sound of my breath and the occasional stray dog. Fitness was my sanctuary, my private escape from the chaos of daily life. That changed when my company mandated a " wellness initiative" after our productivity metrics plummeted during the third quarter. I rolled my eyes at the corporate jargon and the ide

Rain lashed against my apartment windows last Tuesday, mirroring the tempest inside my skull after that catastrophic client call. My fingers trembled against the cold glass of my iPad - not from the chill, but from the adrenaline crash leaving me hollowed out. I needed to reassemble myself before the next meeting. That's when I remembered the blue puzzle piece icon buried between productivity apps.

Plum Village: Mindfulness AppLooking to touch peace, calm and ease in today\xe2\x80\x99s frantic and often stressful world? The Plum Village practices are an invaluable support.Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.Explore a wealth of easy-to-use guided meditations, relaxations, and talks.The Plum Village app enables us to bring mindfulne

HD Clock Beautiful Wallpaper HD Clock Wallpaper \xe2\x9d\xa4\xef\xb8\x8f Beautiful Live Analog Clock is a free wallpapers app with HD backgrounds, clock, magic touch, emoji, 3D wallpaper, animated sparkling stars and more!\xe2\xad\x90Free Live Wallpapers\xe2\xad\x90 HD Clock Wallpaper \xe2\x9d\xa4\xef\xb8\x8f Beautiful Live Analog Clock has multiple moving wallpapers with neon and glow images, simple purple backgrounds, beautiful pink HD wallpaper, multiple customize options like background ch