mindfulness technology 2025-10-26T10:13:51Z

INTU MeditationINT\xc5\xae is a unique blend of three elements:\xe2\x9c\x94\xef\xb8\x8f MEDITATIONS: from simple to advanced\xe2\x9c\x94\xef\xb8\x8f INSIGHTS: practical introspective excercises\xe2\x9c\x94\xef\xb8\x8f KARMA DICE: a challenge game that makes your dayMEDITATION with INT\xc5\xae is simple, straight and religion-free. Relax with single meditations and get calmer as move on to extended and advanced courses. At the end of each session you'll get a useful hint to help you maintain the

The morning sun sliced through my blinds like shards of glass, illuminating dust motes dancing in the air. I sat cross-legged on my worn yoga mat, palms upturned, eyes closed. Breathe in. Breathe out. My shoulders refused to drop. Somewhere in my apartment, a faucet dripped - each splash syncing with the frantic drumming inside my ribs. I cracked one eye open, stealing a glance at my phone's glowing screen. Only ninety seconds had passed. A guttural groan escaped me as I collapsed backward onto

Self ConnectThe Self Connect App is a practice tracker, activity organiser and a one-stop platform to keep a check on your habits and moods. Initially released in 2013, the Self Connect App has now been reintroduced with an optimised experience and a feature-rich upgrade. Features:- Track your practices, moods and organize them into categories like Spirituality, Health, Lifestyle etc- Monitor your Practice using the quality and quantity spectrum - Analyze your practices using graphs and streaks-

Rain lashed against the subway windows as the 6 train screeched into 77th Street station. I pressed my forehead against the cold glass, watching droplets merge into rivers on the pane. That familiar tightness gripped my chest - the one that arrives uninvited when you're wedged between damp overcoats and yesterday's regrets. My fingers trembled as they dug into my pocket, seeking refuge in a cracked iPhone screen. When the Dua Jamilah Urdu Offline icon bloomed beneath my thumb, the entire carriag

It was one of those days where the world felt like it was spinning too fast, and my mind was a tangled mess of deadlines and unmet expectations. I had just wrapped up a grueling project at work, staring at screens for hours until my eyes ached and my fingers trembled with residual stress. I needed an escape, something to pull me back from the edge of digital overload. That's when I stumbled upon Glow Dots Art—not through some algorithm recommendation, but because a friend had mentioned it in pas

Zen MatchPlaying Zen Match for 10 minutes a day sharpens your mind and prepares you for your daily life and challenges!Enjoy this tile-matching mahjong puzzle, and have a moment of peace throughout your day to calm your mind and boost your brain. Sharpen & train your mind with a series of tile-matching levels that gradually increase puzzle difficulty. Relax, enjoy beautiful background sceneries, and use your creativity to decorate your own Zen room to relax!Challenge yourself with this amazing m

Ninja Focus: Sleep & RelaxGET YOUR CHILD SLEEPING BETTER, FOCUSING BETTER AND REGULATING EMOTIONS BETTERDesigned with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior with its wealth of guided meditations, bedtime stories, yoga flows and focus music for children ages 3-12. This is your one-stop-app for promoting focus, positive behavior, emotion regulation and more,...all in a

beSelf - \xe3\x83\x9e\xe3\x82\xa4\xe3\x83\xb3\xe3\x83\x89\xe3\x83\x95\xe3\x83\xab\xe3\x83\x8d\xe3\x82\xb9\xe3\x83\xbb\xe3\x82\xb8\xe3\x83\xa3\xe3\x83\xbc\xe3\x83\x8a\xe3\x83\xaa\xe3\x83\xb3\xe3\x82\xb0\xe3\x83\xbb\xe6\x80\xa7\xe6\xa0\xbc\xe8\xa8\xba\xe6\x96\xadbeSelf supports you in taking time to f

Rain lashed against my office window like thousands of tiny drummers playing a frantic rhythm of impending doom. The quarterly reports glared at me from three screens - crimson numbers bleeding into spreadsheets, mocking my shallow breaths. When my vision started tunneling and the walls seemed to breathe with me, I clawed at my phone in pure animal panic. That's when I stumbled upon Tranquil Mind during a gasping app store search for "instant calm." Not some fluffy meditation promise, but an eme

Rain lashed against the hospital window as I paced the sterile corridor, my phone buzzing with urgent work emails. My father's sudden admission had thrown my world off-axis - caught between corporate deadlines and intensive care updates, I felt my spiritual anchor slipping away. That's when my trembling fingers discovered this digital revelation tucked in my app library. Not for recitation, but for survival.

Ram Katha AudioThe Ramayana is an epic poem which was first written from memory (smriti) by sage Valmiki in the Sanskrit language. Many years later, Goswami Tulsidas, born in the 16th century, wrote the Ramcharitamanas (a dfferent verson of the Ramayana written in Avadhi Hindi), which is the scripture used as a basis by Morari Bapu in his kathas.Through Asia, the Ramayana has served not only as poetry, but as the ideal of life and embodiment of principles, as the basis for festivals, plays and r

Rain lashed against my office window as 3AM blinked on my laptop. My chest tightened with each unfinished spreadsheet row - deadlines had transformed into physical weights crushing my ribs. Fingers trembling, I accidentally swiped my phone awake, illuminating app icons like digital tombstones. Then I saw it: a neon spiral icon promising creation over consumption.

Rain lashed against my Brooklyn apartment window like scattered pebbles, the rhythm syncopating with my jittery heartbeat. That Tuesday morning tasted metallic with dread - the layoff email still glowing on my laptop, my plants wilting in silent judgment, and my prayer rug lying untouched for weeks. My thumbs scrolled mindlessly through app stores, seeking refuge in digital noise until a minimalist green icon caught my eye: Quran First. Not another clunky religious app with pixelated mushafs, I

Luna Diary: Moon-Themed JournalFind calm, track your mood, and rediscover yourself with Luna Diary\xe2\x80\x94the moon\xe2\x80\x91themed mood tracker, gratitude journal, and self\xe2\x80\x91care companion.Write freely, understand your emotions, and watch your inner world blossom under the Moon\xe2\x80\x99s soothing light. \xf0\x9f\x8c\x99\xe2\x9c\xa8 Key Features & Benefits\t\xe2\x80\xa2\tBeautiful Mood Tracking \xe2\x80\x93 Log daily feelings with evolving moon icons and see patterns at a glanc

cult.fit Gym Workout & FitnessWelcome to cult.fit, your one stop fitness app for fun gym & workout sessions. Here fitness meets fun, and sports come to life. We offer an extensive range of gym workouts to suit all your fitness needs. From dance workouts & yoga sessions led by our expert trainers to exercise routines designed for home fitness our app ensures your health journey is effective and enjoyable. Dive into a variety of fitness and sports activities such as badminton, swimming, tennis, et

Waking Up: Meditation & WisdomWaking Up isn\xe2\x80\x99t just another meditation app\xe2\x80\x94it\xe2\x80\x99s a new operating system for your mind, and a guide to living a better life. You\xe2\x80\x99ll not only discover a deeper approach to mindfulness than you\xe2\x80\x99ll find elsewhere; you\x

Rain lashed against the hospital windows like shattered glass as I slumped in the plastic chair, my scrubs still smelling of antiseptic and failure. Another night shift where I couldn't save him – that bright-eyed kid with leukemia who'd joked about football just hours before coding. My trembling fingers left smudges on the phone screen as I fumbled for something, anything, to anchor my spiraling thoughts. That's when the notification glowed: "Al-Muhyī - The Giver of Life". The app I'd downloade

Sleep Number5.3.10, April 28th, 2025Only available with Sleep Number smart beds WHAT\xe2\x80\x99S NEW We\xe2\x80\x99ve updated your Sleep Number smart sleep experience with more personalization to address your one-of-a-kind sleep needs for every stage of life. Here\xe2\x80\x99s\xe2\x80\xafwhat\xe2\x80\x99s new! - Temperature control just got smarter with SmartTemp programs, scientifically shown to improve sleep quality. Designed through a research collaboration with Feinberg School of Medicin

It was one of those rainy Saturday mornings where the world outside my window blurred into shades of gray, and the steady drumming of droplets against the glass created a rhythm that seemed to sync with my restless heartbeat. I had woken up with a mind cluttered from a week of deadlines and decisions, a mental fog that no amount of coffee could pierce. That's when I reached for my phone, almost instinctively, and tapped on the icon of Water Out Puzzle—an app I had downloaded on a whim weeks

My palms were slick against the conference table as quarterly revenue projections flashed on the screen - numbers blurring into hieroglyphs. That familiar metallic taste flooded my mouth, heartbeat jackhammering against my ribs. Another panic attack hijacking a client meeting. I mumbled excuses, fleeing to the sterile bathroom where fluorescent lights buzzed like angry hornets. Fumbling through my phone's chaos, I remembered the free trial downloaded weeks ago during another sleepless night. Bal