nutrition awareness 2025-09-15T16:45:05Z

Rain lashed against my kitchen window as I stared at the third rejected meal prep container that month. My fingers still smelled of sanitizer from scrubbing away another failed attempt at "perfect" eating. That's when Sarah, my perpetually zen yoga instructor, slid her phone across the coffee table. "Try seeing instead of counting," she said, her thumb hovering over a turquoise icon shaped like a camera lens. What followed wasn't just another diet app download – it became my edible revolution.

Spare - Smart CommunitiesBy providing a more accessible e-payment method minus the age and income requirements associated with banks, Spare aims to address the low banking penetration in the MENA region starting with the education sector.The Spare platform connects schools, stores on campus, parents