rehabilitation exercises 2025-10-01T14:56:00Z

Avalia\xc3\xa7\xc3\xa3o F\xc3\xadsica PROA SIMPLE to use, yet complete app. Application aimed at professionals qualified to carry out Physical Assessments and Prescribe Training for their students. Ideal for Personal Trainers to carry out online consultations or just monitor the progress of their st

Brain Genius ClassesUnlock your academic potential with Brain Genius Classes, your go-to app for mastering key subjects and excelling in exams! Whether you're preparing for school exams, board exams, or competitive tests, Brain Genius Classes provides top-quality educational resources and personalized learning solutions to help you succeed.Key features include:Expert Video Lectures: Dive into engaging and comprehensive video tutorials by expert educators that cover subjects such as Mathematics,

Tixoo - Long divisionTixoo is the perfect learning companion for children taking their first steps in math! Designed for kids who are just starting to master basic arithmetic, Tixoo makes it easy to understand and practice the core math operations: addition, subtraction, multiplication, and division, all presented in a clear, step-by-step format.With Tixoo, students can input any math problem and watch as it\xe2\x80\x99s solved step-by-step. Each stage of the solution is explained with simple te

Number Tiles - Match NumbersNumber Tiles is a fun logic puzzle that pairs simple rules with a sneaky streak of strategy. Match pairs of identical numbers or pairs that add up to ten to clear the grid and level up. Supercharge your progress with epic boosters, and give your brain a joy workout anytime, anywhere!Why You\xe2\x80\x99ll Love Number Tiles:One of the best things about Number Tiles is how it keeps you hooked with its fun and addictive gameplay. Each level brings a fresh number puzzle, k

Numbers for kids! Counting 123Educational game for kids to have fun and easily get ready for school.Numbers for kids - learn to count 123 games! is an educational game for little ones with numbers!A wonderful alternative activity for learning numbers from 1 to 10 and up to 20 and counting of any kindergarten child. Preparing for school hasn\xe2\x80\x99t been so easy with digital playing.You are going on an exciting journey. Numbers from the wall clock flew away because of a strong wind. Investig

Trombone Lessons - tonestroLearn to play the trombone and improve on rhythm and pitch. tonestro listens to you while you play the trombone and gives you immediate live-feedback on rhythm and pitch. A tuner lets you tune your trombone easily.tonestro for Trombone offers a large collection of songs, exercises and guided lessons for every skill level. Learn how to read music notes and improve your trombone skills by playing many songs and exercises.With the tuner you tune your trombone fast and eas

Barre NowEach month we add full length Barre Intensity classes, complete with a video exercise review, written choreography notes and playlist link. If you\xe2\x80\x99re looking for quick clips on class segments and teacher training tips, you can find those here too. Additionally, get trained in the Barre Intensity technique and further your education with our barre anatomy workshop, prop choreography workshops and more. Our online barre instructor certification includes 10 hours of video conten

Block PuzzleThis a simple but challenging jigsaw puzzle game where the jigsaw pieces are coloured blocks of square tiles. All you need to do is to fill the square grid with the available pieces such that no grid cell is vacant. Sounds simple, right? But it will get very challenging as you go to high

Lose Belly Fat | Abs 30 DaysReduce and Burn Belly Fat with the specially crafted workouts in this app fast and FREE. Short and effective 8 minutes abs challenge are scientifically chosen by our fitness experts. At home or anywhere you want you can easily do these workouts.Belly fat causes various he

Concentration: Match GameFind the matching tiles: Picture match. Find the pair game, concentrate, use your memorization skills and make every picture match. Mend and improve your memorization power with this Matching Game an awesome matching card game.A great matching games for adults, but also an a

Rain lashed against my tiny studio window as I stared at the yoga mat gathering dust in the corner. That mat mocked me for three straight months - a neon pink monument to broken resolutions. My corporate apartment felt like a cage, with work emails piling up faster than my motivation. The gym? A distant memory buried under commute times and crowded locker rooms. My reflection showed the truth: shoulders slumped from screen hunching, energy sapped by urban grind. Then desperation made me swipe th

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Saagasam Sports AcademyWelcome to Saagasam Sports Academy, where champions are made and dreams are realized. Our app is your ultimate destination for honing your sporting skills and achieving excellence in your chosen field. Whether you're a budding athlete, a seasoned competitor, or simply passionate about sports, Saagasam Sports Academy offers a wide range of training programs, expert coaching, and state-of-the-art facilities to help you reach your full potential. From personalized workout pla

Ridely - Horse RidingDownload Ridely and join a horse training and horse care community with +-20,000 members! With 500+ videos and training programs featuring Olympians like Carl Hester and Henrik von Eckermann, we\xe2\x80\x99ve helped thousands of equestrians like you learn more and improve their

How to Build Self EsteemAre you somebody who struggles with self-confidence? Our How to Build Self Esteem Course will help you to overcome your fears and increase your self love. There are so many reasons why it is so important to have and maintain high self-esteem. Here are some of the reasons below. * Confidence helps you to be able to influencing another's opinions or behaviors in a positive way.* Be able to communicate feelings and emotions in a variety of situations.* Approach new situation

Impact Fitness SystemsDownload the Impact Fitness Systems App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio\xe2\x80\x99s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Thunder cracked as my knees buckled carrying groceries up the fifth-floor walkup. That familiar twinge shot through my left quad - a cruel reminder of yesterday's failed squat attempts at the overcrowded gym. Rain lashed against the window while I glared at yoga mats collecting dust in the corner. My reflection in the microwave door showed it clearly: thirty-four years old with chicken legs mocking my dedication. That's when the notification buzzed. "Your 7PM session awaits," chirped the Nexoft

Learn English: Prepositions\xf0\x9f\x93\x9a Boost Your English Skills Today! \xf0\x9f\x8c\x9fAre you ready to enhance your English language journey? Our app is your ultimate tool, designed specifically for teens and adults eager to master English prepositions and elevate their overall language proficiency. Whether you're learning independently, attending educational institutions, or preparing for international exams like IELTS and TOEFL, we're here to support you!\xf0\x9f\x8e\xaf Solve Your Lang

Oxygen FitnessPLEASE NOTE: YOU NEED AN Oxygen ACCOUNT TO LOG IN THIS APP.To create an account, you can send us an email or pass this on to the desk in your club. You will then receive an invitation by email.Working out is even more fun with our Oxygen Fitness app. Free to use for all our members! The ideal App for a fit and healthy life. Reach your goals and stay motivated with the new Oxygen app. Track your workouts and progress and let us help you get started.With the Oxygen app you can: View

NHSPLEASE NOTE: YOU NEED A 4-Fitness ACCOUNT TO LOG IN THIS APP.Exercise is even more fun with our 4-Fitness Fitness app. Free to use for all our members! The ideal App for a fit and healthy life. Reach your goals and stay motivated with the new 4-Fitness app. Track your workouts and progress and let us get you started.With the 4-Fitness app you can: View your club's class schedules and opening hours Track your daily fitness activities Enter your weight and other statistics and track your progre