study burnout 2025-11-06T18:32:58Z

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Rain lashed against the library windows like a metronome counting down my final hours before the sociology thesis submission, each droplet echoing the panic tightening my throat. I'd spent three days chasing down sources across four campus buildings, my handwritten notes bleeding into coffee stains on crumpled index cards. That familiar dread pooled in my stomach - the kind where you realize academic failure isn't some abstract concept but a physical thing smelling of printer toner and stale pan

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The stale smell of panic hit me first - that acrid blend of sweat and printer toner clinging to the library basement air. My thesis draft deadline loomed in 3 hours, and every study cubicle overflowed with equally desperate students. I'd been circling Level 3 for 20 minutes like a vulture, laptop burning my palms, when my phone buzzed. The University of Dundee App flashed a notification: "Pod 7B available in 2 mins - 4th floor." Relief washed over me so violently I nearly dropped my coffee.

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That Tuesday night felt like wading through concrete – my vision blurred from 14 hours of trauma surgeries, fingers still trembling from holding retractors. I collapsed onto the call room couch, the stale coffee smell clinging to my scrubs, too drained to sleep yet too wired to shut down. My phone buzzed with another pharmaceutical spam email, and I nearly hurled it against the wall. Then I remembered the icon buried between meditation apps I never used: a green DNA helix glowing in the dark roo