biofeedback meditation 2025-11-07T13:54:15Z

Nafeesath MalaThis application contains Nafeesath Mala text and Audio.Enjoy

Zen: Relax, Meditate & SleepZen is a mobile application designed to assist users in achieving relaxation, meditation, and improved sleep. This app, available for the Android platform, offers a variety of tools and resources to promote emotional well-being and a balanced lifestyle. Users can easily d

Rain lashed against my office window like shrapnel as the Slack notifications exploded across my screen. Another production outage. Another midnight war room. My fingers trembled against the keyboard when I noticed the familiar spiral - that tightening in my chest like piano wire around my ribs. The fifth panic attack this month. My therapist's words echoed: "You need anchors." That's when I remembered the blue icon buried beneath productivity apps promising to save time I no longer possessed.

Rain lashed against my office window at 8:47 PM, the rhythmic tapping mocking my abandoned gym bag in the corner. That damn bag had become a guilt monument - its neon green zipper screaming failure every time UberEats notifications lit up my phone. My trainer's voice echoed in my skull: "Consistency is the currency of transformation." Bullshit. My currency was exhaustion traded for client approvals, and my body was bankrupt.

The stale hospital air clung to my skin as I stared at the discharge papers, trembling fingers tracing words like "stress-induced arrhythmia." My cardiologist's voice echoed: "Find sustainable wellness support, or next time..." His unspoken warning hung like an anvil. I'd burned through seven therapists in two years - ghosted by two, bankrupted by one who turned out unlicensed, left stranded when another relocated without notice. That night, curled on my bathroom floor during another palpitation

The metallic tang of panic hit my tongue when I realized I'd been staring at the same cable machine for 15 minutes. Sweat pooled under my arms despite the AC blasting - not from exertion but sheer paralysis. My crumpled notebook contained indecipherable scribbles from last month's trainer session: "lat pulldown 3x10 @???" The numbers blurred as my eyes stung. That morning, my boss had shredded my presentation; now these gleaming torture devices mocked my incompetence. I actually considered walki

Theo: Prayer & Meditation\xe2\x80\x9cSince we started using Theo in our bedtime routine, our evenings have completely changed. My kids look forward to the daily affirmations\xe2\x80\x94they learn about the power of prayer and pick up something new every night. They now sleep better than ever!\xe2\x8

It was another Tuesday morning, crammed into a sweltering subway car during rush hour, that I felt the familiar squeeze of anxiety wrapping around my chest like a too-tight seatbelt. The air was thick with the scent of sweat and stale coffee, and the constant jostling of strangers’ elbows against mine made my skin crawl. My mind was a whirlwind of deadlines, unanswered emails, and the dread of another day spent staring at a screen until my eyes blurred. I needed an escape, a moment of peace amid

Japji Sahib Path with AudioJapji Sahib is a Sikh prayer, that appears at the beginning of the holy scripture of the Sikhs, the living Guru, Guru Granth Sahib. It was composed by Guru Nanak Dev, the founder of Sikhism. It is headed by Mool Mantra and followed by 38 paudis (stanzas) and completed with a final Salok at the end of this composition.## New Features Added ##(1) Fullscreen mode added. (See the top toolbar)(2) Night mode feature added. (See the Bottom toolbar)(3) Resume audio paath featu

Surah Maryam with mp3Surah Maryam is a beautiful surah of Al-Quran-e-Majeed.This application has visible text in arabic, urdu and english.You can also listen recitation in multiple languages (currently available in arabic, urdu, english)*Note: Don't worry if your internal memory is low. You just ins

AdoreDieu \xe2\x80\x93 Dieu au quotidienAdoreDieu is a simple, powerful, and 100% free app for exploring the Bible every day. Whether you're a beginner or a Bible study enthusiast, you'll find everything you need to nourish your faith, at your own pace.Key Features:\xe2\x80\x93 Bible reading in mult

Rain lashed against the skylight as I hunched over blueprints, my temples throbbing in sync with the ticking clock. Another all-nighter. The city’s new cultural center—my career-defining project—was collapsing under permit delays and contractor disputes. My thoughts swirled like debris in a storm drain: zoning laws, budget overruns, that damn floating staircase nobody could engineer. Sleep? A myth. My eyes burned, my neck felt welded into a permanent crick, and my hands trembled so violently I s

Oson AptekaOson Apteka - Your Trusted Pharmacy Finder in UzbekistanOson Apteka is a comprehensive directory that helps you find pharmacies and compare medication prices across Uzbekistan. Whether you're looking for a specific pharmacy nearby or trying to save on medication costs, Oson Apteka is designed to simplify your search and help you make informed choices.Key Features:- Search and Compare Prices: Access a large database of pharmacies and medication prices to compare and find the best deals

Surah IkhlasAl-Ikhlas is not merely the name of this Surah but also the title of its contents, for it deals exclusively with Tauhid. The other Surahs of the Quran generally have been designated after a word occurring in them, but in this Surah the word Ikhlas has occurred nowhere. It has been given

The Upper RoomThe Upper Room daily devotional guide offers short, daily devotions that apply the message of scripture to the challenges and opportunities of everyday life. Its brief entries guide readers to meet God in prayer and see their daily choices as part of God\xe2\x80\x99s work. The Upper Room\xe2\x80\x99s reader-written meditations connect readers with believers around the world. For more than 80 years, The Upper Room has drawn together nearly 3 million people in daily prayer and reflec

Ganesh StotramGanesh Stotram Features available in application\xe2\x80\xa2\tClear audio voice for Meditation \xe2\x80\xa2\tBackward & forward buttons\xe2\x80\xa2\tMedia player seek bar to scroll the media track with time duration\xe2\x80\xa2\tSet as wallpaper\xe2\x80\xa2\tApplication share option \x

Care Control eMARCare Control eMAR: Revolutionising Medication Management for All Care SettingsIn the diverse world of care settings, the administration of residents' medication is a critical daily task. It's a process that demands precision, with every medication requiring a clear and accurate administration record.Transitioning to an electronic system like CC eMAR is a game-changer. It not only reduces the potential for errors but also significantly enhances management oversight.With CC eMAR,

Cold sweat trickled down my spine at 2:37 AM when that vise-like grip clamped around my chest. Alone in my apartment, fingers trembling too violently to dial 911 properly, I fumbled for my phone - not to call emergency services, but to open the digital lifesaver I'd ignored for months. The UnitedHealthcare app's glow cut through the darkness like a beacon as I gasped through what felt like an elephant sitting on my ribcage. That pulsating blue icon became my anchor in a tsunami of terror.

Tav Prasad SavaiyaTav-Prasad Savaiye (Punjabi: :\xe0\xa8\xa4\xe0\xa9\x8d\xe0\xa8\xb5\xe0\xa8\xaa\xe0\xa9\x8d\xe0\xa8\xb0\xe0\xa8\xb8\xe0\xa8\xbe\xe0\xa8\xa6\xe0\xa8\xbf \xe0\xa8\xb8\xe0\xa9\x8d\xe0\xa8\xb5\xe0\xa8\xaf\xe0\xa9\x87) is a short composition of 10 stanzas which is part of daily liturgy among Sikhs (Nitnem). It was penned down by Guru Gobind Singh and is part of his composition Akal Ustat (The praise of God).

Yoga Club \xe2\x80\x93 online yoga videosSet healthy goals, develop new habits to achieve incredible results with Unagrande YogaClub. Challenge yourself with our guided video classes for up to 90 minutes. Breathe, practise, and observe the change.Our yoga and health experts create highly efficient y