exercise efficiency 2025-10-27T12:03:43Z

Super ChillThis is Super Chill. An app for children 6 years and older, designed to help them discover the superpowers in their head. Super Chill combines playful movement and relaxation exercises that help children to deal better with constant stimulus and emotions, because so much happens in just one day! Super Chill teaches children various skills in order to feel more relaxed and to have fun too. What makes Super Chill unique? It's playful: we believe that the best way to learn something is t

SRH Caspar: Mein TrainingSRH Caspar App powered by CasparUse your therapist's knowledge at home:Your individual training plan customized by your therapist is always availableRelaxation and knowledge for a more effective therapyFurther extensive supportYour individual training plan:Created by your th

Rain lashed against my bedroom window as I curled into a fetal position, each heartbeat sending electric shocks through my left temple. It was week fourteen of the migraine siege - a war where painkillers became placebos and neurologists shrugged with sympathetic helplessness. That night, sweat-drenched and trembling, I typed "brain retraining chronic pain" into the app store. The blue infinity symbol of Thinkable Health glowed on my screen like a lifeline thrown into stormy seas.

Nutrition Factors Grid GymPLEASE NOTE: YOU WILL NEED AN NUTRITION FACTORS GRID GYM ACCOUNT TO ACCESS THIS APP. FREE with your nutritionfactors.com membership Every successful diet and exercise plan starts with the right tools and this is one of them. Begin your journey to a healthier lifestyle and let NF Grid Gym help you along the way. * NF Grid Gym is a comprehensive exercise plan with over 2,000+ exercises and activities* A great companion to the grid diet plan* Use your APP at home, at the

It was during a crucial presentation to potential investors that my mind went utterly blank. I had rehearsed for days, yet as I stood there, the key statistics and client names I needed simply evaporated into mental fog. My palms grew sweaty, and I could feel the heat of embarrassment creeping up my neck. That moment of public failure wasn't just about lost business—it felt like a personal betrayal by my own brain. For weeks afterward, I'd lie awake at night, replaying that humiliating scene and

Joint Academy***Joint academy is currently available in the UK as a self-funded service or through invite to participate in the local NHS or employer pilot.However, as we launch Joint Academy in the UK we are pleased to offer the first two weeks of your treatment free of charge, with no commitment t

Gym Life - Workout plannerJoin over 1 Million on Gym Life and start tracking your workouts routines in our fitness app. Gym Life is the best workout planner and fitness tracker for those who really want to make a difference in their daily gym routines. Create your workout routines and track your wei

TV5MONDE: learn FrenchLearn French from videos of TV5MONDE, the channel of the French-speaking world. It\xe2\x80\x99s simple, easy, and free. The exercises are designed for beginners (A1) to advanced (B2).A UNIQUE PEDAGOGICAL APPROACH- You learn to understand French as it is spoken in Paris, Geneva,

Gym Log Workout Tracker LEGENDHave a workout plan. Track your training progress. Get consistent at the gym or at home. Log workouts for free, unlimited. Legend is the easy-to-use, all-in-one workout tool with the best strength training workout planner, workout log & gym progress tracker. Be prepared before you start \xe2\x80\xa2 Have a solid training plan \xe2\x80\xa2 Build confidence in how to do exercises \xe2\x80\xa2 Improve your workout plans as you grow \xe2\x80\xa2 Schedule training sessio

the ivf projectPLEASE NOTE: YOU NEED A the ivf project ACCOUNT TO ACCESS THIS APP. IF YOU'RE NOT A MEMBER sign up at theivfproject.comGive yourself every chance of success on your reproductive journey and let the ivf project help you along the way. Introducing the ivf project app - the most comprehensive clinical exercise prescription platform: Access your customised daily exercise program Exercise programs tailored to each stage of your fertility treatment Track your daily fitness activities T

Kegel Men: Men's Pelvic HealthKegel Men: Pelvic Floor Exercise ProgramImprove your health, wellbeing and intimate wellness with Kegel Men, the leading app for personalized pelvic floor exercise programs. Spending just 5-10 minutes daily with Kegel Men's guidance can improve your physical health, support intimate wellness, and help address common health issues like urinary incontinence and pelvic floor weakness.No matter your age, pelvic floor exercises are highly effective for preventing and tre

Thinkable Health# Thinkable: Your Mental Health Companion for Chronic ConditionsCan better thinking patterns help you cope with chronic pain, migraines, tinnitus, and other medical conditions?The answer is YES!Research shows Thinkable helps users improve their mental health and coping skills by trai

DBT Coach: Guided TherapyThis is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools.Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ anima

MembrMembr.com\xe2\x80\x99s innovative fitness platform connects the fitness industry with its members.NEW FEATURE: Connect with your Trainer.We have been working hard to bring your trainers closer to you. You will now see an introduction from your personal trainer. You can request a training plan and also message your trainer.NEW FEATURE: Exercise Builder.We have rebuilt the trainer plan builder from the ground up. New categories, quicker search and all round improvements to help you build you

Home Workouts - Lose WeightAll exercise guides by video animation 3D (easily to understand) Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at homeThe warm up and stretching routines are designed 3

DFH TrainingWith the DFH Training App, you will get effective workouts sent in an easy format right to your phone! Lets start achieving your fitness goals! Download the app today so I can get the workouts set out to you. And be sure to check out my website at: deliciouslyfitnhealthy.com and email me with any questions at [email protected].

Muscle Booster Workout PlannerMuscle Booster is a workout app designed for both men and women who want to build muscle, stay healthy, and feel great. Our Gym Workout Planner acts as a personal trainer alternative, helping you improve your physical fitness whether you're exercising at home or at the gym.From muscle-building gym routines to calisthenics home workouts and weight loss programmes, Muscle Booster creates a personalised plan based on your goals and physical data. No matter your trainin

LH FitnessBegin your journey to a healthier lifestyle and let Lovingood Health help you along the way. Introducing Lovingood Health , most comprehensive fitness platform with: Lovingood health* Track your daily fitness activities* Track your weight and other body metrics* Over 2000+ exercises and activities* Clear 3D exercise demonstrations* Preset workouts and the option to create your own* Over 150 badges to earn

Every MotherEvery Mother is a research-based, on-demand personalized exercise plan tailored to address your unique core and pelvic floor needs at any life stage, whether you need help with one or multiple symptoms. We exist to educate women on their core and the pelvic floor \xe2\x80\x93 a set of invisible muscles at the center of everything we do. Making this care accessible to every woman at any fitness level as she navigates the changes in her body is what we work towards every day. Our exerc

GrammatischThe app offers you thousands of German grammar exercises, as well as lessons and summaries of the key grammatical topics. You don\xe2\x80\x99t need to take leveling tests, just pick any topic and start learning it, regardless of whether you are on A1,A2,B1,B2 or C1.Thanks to a clean and user friendly interface, you can solve dozens of exercises in a row to memorize concepts and grammar rules in a short time. When you finish an exercise session, you can check your score and a detailed