exercise motivation 2025-11-09T08:14:07Z

Kegel Men: Men's Pelvic HealthKegel Men: Pelvic Floor Exercise ProgramImprove your health, wellbeing and intimate wellness with Kegel Men, the leading app for personalized pelvic floor exercise programs. Spending just 5-10 minutes daily with Kegel Men's guidance can improve your physical health, support intimate wellness, and help address common health issues like urinary incontinence and pelvic floor weakness.No matter your age, pelvic floor exercises are highly effective for preventing and tre

Thinkable Health# Thinkable: Your Mental Health Companion for Chronic ConditionsCan better thinking patterns help you cope with chronic pain, migraines, tinnitus, and other medical conditions?The answer is YES!Research shows Thinkable helps users improve their mental health and coping skills by trai

Strong Workout Tracker Gym Log\xe2\x80\x9cI\xe2\x80\x99d suggest downloading the \xe2\x80\x9cStrong\xe2\x80\x9d app before you return to the gym. It\xe2\x80\x99s that good\xe2\x80\x9d - CNBC\xe2\x80\x9cWith apps like Strong, working out feels more like a game\xe2\x80\x9d - The VergeThe simplest, cle

DBT Coach: Guided TherapyThis is the most comprehensive app for Dialectical Behavior Therapy (DBT) that exists today with easy-to-follow visual tools.Learn and practice DBT skills using video lessons and fun animations which help you to remember skills longer. Features over 100 videos and 200+ anima

PILATES Workouts at HomePilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, ab

Jor-ELPLEASE NOTE: YOU NEED A Jor-EL ACCOUNT TO ACCESS THIS APP!Begin your journey to a healthier lifestyle and let Jor-EL help you along the way. Introducing Jor-EL, the most comprehensive fitness platform with: Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earnSelect workouts online and synchronize them with your app to worko

NC FITPLEASE NOTE: YOU NEED AN NC FIT ACCOUNT TO LOG IN THIS APP.Exercise is even more fun with our NC FIT Fitness app. Free to use for all our members! The ideal App for a fit and healthy life. Reach your goals and stay motivated with the new NC FIT app. Track your workouts, nutrition and progress and let us get you started.With the NC FIT app you can: - View the class schedules and opening hours of your club - Make your own schedule - Track your daily fitness activities - Track your nutrition

HEALTHREEOver 150,000 downloads in total!Japan's first \xe2\x80\x9chealth care game where the more you walk, the more you run, the more you earn!HEALTHREE is a fun and practical healthcare game where you can earn points based on the distance you walk or run. While exercising, you move around a virtu

QUO FITNESSAre you a client of our center? Then you are in the right place! Here you have our entire sports center, in its entirety, in the palm of your hand.News! We have developed new functionalities within the APP that will give you greater autonomy and enrich your experience. As?HEALTH MONITORIN

Gym Til' Fit: Fitness GameFitness is life! Put your best trainers on and start pumping, because there\xe2\x80\x99s little time and so, so much fat to burn and muscles to tone. Dash into the thrilling life of Cassye, a hyperactive fitness club promoter with a mission: pound the universe into shape, one client at a time! Help her achieve this world-changing goal in an action-packed time management adventure that will make you drop more calories than the most cardio-crazy crossfit session! -EXERCI

\xe6\xaf\x8e\xe6\x97\xa5\xe9\x81\x8b\xe5\x8b\x95 FitPoint: \xe6\xad\xa9\xe3\x81\x84\xe3\x81\xa6\xe7\xa7\xbb\xe5\x8b\x95\xe3\x81\xa7\xe3\x83\x9d\xe3\x82\xa4\xe6\xb4\xbb&\xe3\x83\x80\xe3\x82\xa4\xe3\x82\xa8\xe3\x83\x83\xe3\x83\x88Earn points even when you walk or exercise!``Mainichi Exercise'' is a di

HyL fitnessIt's here!After months of development and testing we launched a new update in which we have taken into account the comments received during this time by you. Enjoy greater autonomy and a better user experience.Take note of the new features, they will not leave you indifferent!- You have a

Home Workouts - Lose WeightAll exercise guides by video animation 3D (easily to understand) Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at homeThe warm up and stretching routines are designed 3

Learn Piano: Piano Keyboard\xef\xb8\x8f\xf0\x9f\x8e\xb9 Learn Piano - Piano Keyboard App \xf0\x9f\x8e\xb9: Master the piano effortlessly with the easy piano keyboard!Your Ultimate Piano Learning Companion! Perfect for beginners and pros alike, enjoy step-by-step lessons and fun songs to master the piano with ease. Play anytime, anywhere with our virtual mini keyboards!\xef\xb8\x8fExperience the Magic of Music with:\xf0\x9f\x8e\xb6Realistic Piano Experience \xe2\x80\x93 A full-function keyboard j

Gateway Region YPLEASE NOTE: YOU NEED A GATEWAY REGION YMCA ACCOUNT TO ACCESS THIS APP, AND MUST BE 13 YEARS OF AGE OR OLDER. AS ONE OF OUR Y MEMBERS, YOU'LL GET IT FOR FREE! Begin your journey to a healthier lifestyle and let YMCA help you along the way. Introducing YMCA, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrati

QualitySportPLEASE NOTE: YOU NEED A QualitySport ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let QualitySport help you along the way. Introducing QualitySport, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option

Brain Training Day~brain powerFind out your brain age in 6 games.It just only 30 sec per games.Simple yet interesting app which tests your brain age base on your game performance.\xe2\x98\x85\xe2\x98\x85 ObservationTap the numbers 1 to 25\xe2\x98\x85\xe2\x98\x85 MemoryMemory alignment of numbers fro

Zing AI: Home & Gym Workouts\xf0\x9f\xa6\xbe Meet Zing, Your New Workout Coach \xf0\x9f\xa6\xbeZing Coach is an AI-powered personal trainer developed using scientifically backed algorithms and input from the world\xe2\x80\x99s best health, fitness, and workout experts. Zing takes fitness personaliza

Headspace: Meditation & HealthWelcome to Headspace, where your mind matters. Your guide to mental health, mindfulness, and meditation. Headspace helps you put your mind first with expert-guided meditations, mindfulness tools, therapy, mental health coaching, and Ebb, your AI companion. Build resili

Pilates Workout from HomeEmbrace the Pilates Revolution: Dive into a curated collection of Pilates workouts that promise to sculpt your body, enhance flexibility, and bolster your core strength. From the fundamentals of Mat Pilates to innovative Wall Pilates, our app guides you through each movement