mindfulness journaling 2025-11-03T17:44:13Z

Headspace: Meditation & HealthWelcome to Headspace, where your mind matters. Your guide to mental health, mindfulness, and meditation. Headspace helps you put your mind first with expert-guided meditations, mindfulness tools, therapy, mental health coaching, and Ebb, your AI companion. Build resili

The Hamilton SpectatorThe Spectator\xe2\x80\x99s news app is free to download. Subscribers enjoy unlimited access. From community and local coverage to global issues and breaking news, The Hamilton Spectator reports on topics that matter and affect the day-to-day lives of our readers. Download The H

Evolve: Self-Care & Meditation\xf0\x9f\xa7\x98\xe2\x80\x8d\xe2\x99\x80\xef\xb8\x8f Stress less, sleep better, improve focus & be happier with Evolve!Evolve is a meditation \xf0\x9f\xaa\xb7 & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.\xe2\x80\x9cBreathing in, I calm body and mind, Breathing out, I

Rain lashed against my apartment windows like shards of broken promises that Tuesday night. I stood frozen in the kitchen, knuckles white around a whiskey bottle's neck - unopened but screaming temptation. My trembling thumb found the phone in my pocket, and there it glowed: a tiny circular widget showing "78 days" floating above a mountain illustration. Clean Time didn't just count days; it made each one a obsidian-hard jewel I could hold in my palm. That widget became my lifeline when synapses

Rain lashed against my office window at 3 AM, the blue glow of three monitors tattooing shadows onto my retinas. Another all-nighter debugging payment gateway APIs – my fingers trembled over the keyboard like overcaffeinated spiders. That's when the notification appeared, a crimson droplet against sterile code: "Your thoughts are safe here." I'd installed Grateful Diary weeks ago during a rare moment of clarity, but tonight felt different. Tonight, the void between server crashes yawned wide eno

Rain lashed against the office windows as I stared blankly at the spreadsheet gridlocked on my screen. My knuckles whitened around a cold coffee mug - third one since lunch. That familiar tightness crept up my throat, the kind that makes you forget how to inhale properly. Scrolling through productivity hacks felt like pouring gasoline on a burnout fire until I absentmindedly tapped the sunflower-yellow icon my therapist had mentioned. Suddenly, a gentle chime like windchimes cut through the offi

The Daily TelegraphThe Daily Telegraph app delivers the latest news and biggest stories as they happen, from our team of award-winning journalists in New South Wales, Australia and the globe.Get a read on today with our breadth of content, award-winning journalism and trusted local perspectives. We

The coffee shop's ambient jazz mocked my trembling hands as I stared at the termination email. My entire department dissolved overnight - twelve years of loyalty reduced to three impersonal paragraphs. Acidic panic crawled up my throat when my vision blurred, fingerprints smudging the phone screen as I frantically swiped past productivity apps suddenly rendered obsolete. Then Stoa's minimalist icon emerged like driftwood in a storm, its Spartan helmet silhouette promising refuge from the emotion

The conference room's glass walls felt like a fishtank where I was drowning. Sweat trickled down my spine as my manager's words blurred into static - "restructuring," "performance metrics," "strategic realignment." My knuckles whitened around the pen, heartbeat drumming against my ribs like a trapped bird. That familiar metallic taste of panic flooded my mouth as I mumbled excuses and bolted to the restroom.

Dharmakshetra Nanijdham MagaziUse this application to explore and experience the thoughts of Jagadguru Ramanandacharya Shri Swami Narendracharyaji Maharaj, Dakshin Peeth, Nanijdham, Ratnagiri, Maharashtra.This app will be used predominantly by the devotees of Jagadgurushri belonging to Shree Sampraday. User needs to register to get the credits for accessing the online and offline subscriptions of Dharmakshetra Magazine.Note : Anyone who has subscribed to the online version of Dharmakshetra Mag

Gratitude: Self-Care JournalThe Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.With gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and devel

Soultime Christian MeditationSoultime is your go-to christian meditation app for daily meditations, relaxation and anxiety relief. The Soultime meditation app offers a full suite of innovative tools to bring more clarity and contentment to your life in just a few minutes every day. Soultime is about finding true rest for your soul. Deeper than mindfulness, Soultime offers a style of daily meditation that touches not just your mind but your heart and soul. The Soultime app brings the tradition of

Rain lashed against the office windows as I stared at a spreadsheet blurring into grey static. My knuckles were white around a cold coffee mug, shoulders knotted with the weight of three missed deadlines and a client screaming through my headset. That familiar, acidic dread rose in my throat – the kind that usually sent me spiraling into hours of unproductive panic. But this time, my trembling fingers fumbled for my phone, tapping the icon of a simple notebook with a bold '3'.

Cerebral - Mental HealthCerebral\xe2\x80\x99s national network of licensed and credentialed mental health care doctors and therapists offer one-on-one personalized professional mental health care that will get you feeling better. Working directly with your doctors and therapists can help you overcom

Finch: Self-Care PetMeet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.BEST DAILY SELF-CARE TRAC

Democracy Now!Democracy Now! produces a daily, global, independent news hour hosted by award-winning journalists Amy Goodman and Juan Gonz\xc3\xa1lez. Our reporting includes breaking daily news headlines and in-depth interviews. All content available in video, audio and transcript format.*Daily News Headlines*10-minute roundup of global news headlines.*In-Depth Interviews*Conversations with people on the front lines of the world\xe2\x80\x99s most pressing issues. On Democracy Now!, you\xe2\x80\x

WBEZThe WBEZ app lets you listen to the news and voices of Chicago on your schedule, wherever you are. Listen to live radio broadcasts, on-demand audio features and podcasts with the best storytelling locally and around the nation. You\xe2\x80\x99ll enjoy original WBEZ Chicago programming and shows from our partners, including NPR, BBC and more.Take your trusted news on the go. Listen to the news live wherever your day takes you. The WBEZ app delivers Chicago news, national news and internationa

Rain lashed against my Tokyo apartment window like a thousand tiny drummers playing a funeral march for my homesickness. Thirteen time zones away from Piazza Vecchia, I'd developed a Pavlovian flinch every time my phone buzzed - another sterile corporate update, another vapid influencer reel. That Thursday evening, scrolling through app store purgatory, my thumb froze over a crimson icon bleeding warmth into the grayscale grid. Hyperlocal journalism wasn't a phrase in my vocabulary then; I just

Townsville BulletinThe Townsville Bulletin app delivers the latest news and biggest stories as they happen, from our team of award-winning journalists in Queensland, Australia and the globe. Get a read on today with our breadth of content, award-winning journalism and trusted local perspectives. We are proud to tell the incredible stories every hour of every day with the Townsville Bulletin app. Subscribers of the Townsville Bulletin (other than Today's Paper digital replica subscribers) will ha

meduzaMeduza is a news application that focuses on independent journalism, particularly covering topics related to Russia and international affairs. The app is designed for the Android platform, allowing users to stay informed about significant developments. Users can download Meduza to access a var