mindfulness journaling 2025-11-03T17:50:14Z

Insight Timer - Meditation App* Apps of the Year Winner - TIME magazine and Women's Health ** Happiest App in the World - Tristan Harris *The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologis

Cosmic Kids YogaFun yoga, mindfulness and exercise videos for kids aged 3 to 9, presented by Jaime. Popular in schools and homes all over the world, this is healthy screen time that kids simply love. Enjoy our full catalogue, build playlists, download all films to your mobile.Now with 85+ yoga adven

Zenklub - Se Conhecer Faz Bem\xe2\x9c\x85Testes, \xf0\x9f\x99\x8c Dicas, \xf0\x9f\xa4\xb8 Exerc\xc3\xadcios e \xf0\x9f\x92\xa1Especialistas em sa\xc3\xbade e bem-estar emocional.Quantas vezes voc\xc3\xaa j\xc3\xa1 se encontrou frente a um desafio emocional no seu dia a dia, precisava de ajuda mas n\xc3\xa3o sabia onde procurar? O Zenklub \xc3\xa9 o lugar onde, a um clique de dist\xc3\xa2ncia, voc\xc3\xaa encontra novas formas de lidar com seus obst\xc3\xa1culos, por meio de reflex\xc3\xb5es, t\x

Rain lashed against my apartment windows as I deleted another pitch—my third this week. Editors kept replying with some variation of "great narrative, but where’s the data visualization?" I’d been a print journalist for twelve years, yet suddenly felt like a relic. My notebook and pen mocked me from the desk; tools for a world that no longer existed. That’s when I stumbled upon Great Learning. Not through an ad, but a desperate 2 a.m. Google search: "data skills for journalists who hate math." T

HEIDELBERG24The free HEIDELBERG24 app brings you all the latest news and interesting facts from the Heidelberg region and the world straight to your smartphone.We will inform you with the latest news about every important development. Current news, videos and photos, exciting events and the latest i

WGBA NBC 26 in Green BayWGBA NBC 26 in Green Bay gives you up-to-the-minute local news, breaking news alerts, 24/7 live streaming video, accurate weather forecasts, severe weather updates, and in-depth investigations from the local news station you know and trust.Connect to your community through ou

I was on the subway, crammed between strangers, when it hit me—that familiar dread coiling in my stomach, my vision blurring as if someone had smeared grease over the world. My heart wasn't just beating; it was hammering against my ribs like a trapped bird desperate to escape. I fumbled for my phone, fingers trembling, and opened Rootd. This wasn't my first rodeo with panic attacks, but it was the first time I had something that felt less like a crutch and more like a companion in the chaos.

It was a crisp autumn afternoon during a family camping trip in the Pacific Northwest, and I found myself utterly stumped. My daughter, wide-eyed and curious, pointed at a cluster of vibrant berries nestled among thorny bushes. "What are those, Dad? Can we eat them?" she asked, her voice filled with that innocent wonder only a child can muster. I hesitated, my mind racing through half-remembered bits of folklore and vague warnings from childhood. The berries looked inviting—deep purple and gloss

INTU MeditationINT\xc5\xae is a unique blend of three elements:\xe2\x9c\x94\xef\xb8\x8f MEDITATIONS: from simple to advanced\xe2\x9c\x94\xef\xb8\x8f INSIGHTS: practical introspective excercises\xe2\x9c\x94\xef\xb8\x8f KARMA DICE: a challenge game that makes your dayMEDITATION with INT\xc5\xae is simple, straight and religion-free. Relax with single meditations and get calmer as move on to extended and advanced courses. At the end of each session you'll get a useful hint to help you maintain the

Self ConnectThe Self Connect App is a practice tracker, activity organiser and a one-stop platform to keep a check on your habits and moods. Initially released in 2013, the Self Connect App has now been reintroduced with an optimised experience and a feature-rich upgrade. Features:- Track your practices, moods and organize them into categories like Spirituality, Health, Lifestyle etc- Monitor your Practice using the quality and quantity spectrum - Analyze your practices using graphs and streaks-

Blue Letter BibleDig deep into God\xe2\x80\x99s Word with over 15 available Bibles, text commentaries, Hebrew / Greek lexicon, interlinear, dictionaries, word searches, and more. Personalize your study with highlighting, tagging favorite verses, and parallel Bible views. Much more to comeSUPPORT?Fi

Zen MatchPlaying Zen Match for 10 minutes a day sharpens your mind and prepares you for your daily life and challenges!Enjoy this tile-matching mahjong puzzle, and have a moment of peace throughout your day to calm your mind and boost your brain. Sharpen & train your mind with a series of tile-matching levels that gradually increase puzzle difficulty. Relax, enjoy beautiful background sceneries, and use your creativity to decorate your own Zen room to relax!Challenge yourself with this amazing m

Crossroads AnywhereGet connected with the Crossroads Anywhere app and take steps on your spiritual journey!Grow your relationship with God and others through daily spiritual habits, including gratitude, prayer, and Bible readingEngage with relevant including messages from our series archive.Connect with others as you pray and are prayed for by members of our communityAnd more!More

Ninja Focus: Sleep & RelaxGET YOUR CHILD SLEEPING BETTER, FOCUSING BETTER AND REGULATING EMOTIONS BETTERDesigned with the help of child development experts, behavioral pediatricians, yoga instructors, mindfulness experts, parents and school leaders, Ninja Focus drives positive behavior with its wealth of guided meditations, bedtime stories, yoga flows and focus music for children ages 3-12. This is your one-stop-app for promoting focus, positive behavior, emotion regulation and more,...all in a

Awakened Mind: Mindfulness appAwakened Mind is an app designed and developed by mindfulness leader Michael Bunting.As a professional with experience working with some of the most recognised corporate leaders in the fields of mindfulness and leadership, his insight and experience have been funnelled

The Free PressWe publish investigative stories and provocative commentary about the world as it actually is\xe2\x80\x94with the quality once expected from the legacy press, and the fearlessness of the new. For us, curiosity isn\xe2\x80\x99t a liability. It\xe2\x80\x99s a necessity. Read, watch, and listen to our journalism, and connect with the Free Press community using our app. Features:Read what matters:We publish stories and commentary about the world as it actually is.Listen to the latest:

Rain lashed against my apartment windows like shards of broken glass while laughter erupted from the living room. That's when I heard it - my own handwritten confession about crushing on my thesis advisor, recited in mocking tones by Dave from the marketing department. My leather journal lay splayed on the coffee table like a gutted fish, pages fanning in the AC breeze. Someone had pulled it from my unlocked bedroom during the housewarming party. The acidic burn of betrayal crawled up my throat

That Tuesday started with coffee grounds clogging my French press and ended with democracy unraveling in real-time. I'd foolishly scheduled client meetings across town during the national election, trusting my usual news alerts to keep me updated. By 10 AM, push notifications from six different apps were vibrating my phone into a frenzy - each screaming contradictory headlines about ballot counts while offering zero context about how any of it affected my district. Standing in a crowded subway c

Chaos smells like stale coffee and overheated electronics. I was drowning in it, pinned against a concept car's shimmering fender while frantically swiping through seven different apps on my phone. Press conference in 4 minutes. Interview contacts scattered across email threads. Floor map? Forgotten in the Uber. That familiar acid-burn of professional failure crept up my throat - until my screen suddenly flooded with cool blue light. One accidental tap had launched the Mazda event companion, and

Rain hammered against the jeep's roof like a frantic drum solo as we skidded through mud-clogged backroads. My knuckles were white on the steering wheel—not from the storm, but from the three blinking words on my phone: "No Service Available." Outside, floodwaters swallowed farm fences whole while families scrambled onto rooftops with whatever they could carry. I was the only journalist for miles, and my live feed had just flatlined mid-sentence. That sinking feeling? It wasn't just the axle-dee