sleep guidance 2025-10-29T20:33:02Z

Moms Into FitnessEmbrace exercise with at-home workouts that will change your body. After age 30, we start to lose muscle. After age 40, we lose 3\xe2\x80\x938% of muscle every decade. That is why we have redefined fitness to meet you where you are with innovative strength training and mobility. Try

Skyscape Medical LibraryThe Skyscape Medical Library app is the only decision-support tool for Physicians, Nurses, Students and Healthcare Professionals with over 400 resources/titles from leading Publishers, Authors and Medical Societies. Originally released over 20 years ago as a first mHealth to

YogiFi: Smart Yoga TrainerYogiFi is a unique yoga app designed keeping just YOU in mind. Very often you are overwhelmed with so much content from yoga apps, online videos etc., You might have skipped yoga class due to traffic, time, conflicting priorities or just unable to keep up with pace along w

Yoga for Beginners Weight LossBest daily Yoga & Pilates workout app with easy asanas of yoga to lose weight! Access 500+ guided asanas, including 30 Day workout plan, wall Pilates, meditation, and fitness yoga for weight loss. Discover your ideal yoga asanas for somatic flexibility, mind and body he

\xed\x98\x84\xeb\x8c\x80\xec\x82\xac\xec\xa3\xbc liteThis app is useful for those who are new to curiosity for the first time, and also for those who care about it!Beginners can get more information than just basic analysis.Are you a good lady? Transit is not burdensome at all. It analyzes the infor

Kohinoor Odia calendar 2025Odia calendar 2025 Kohinoor. This calendar app includes with daily, monthly and yearly horoscope(Rashifala), government holidays list, Ekadashi, Festivals dates and all months detailed calendar this works both offline and online.Orisha calendar new features:- Kundli matchi

Wlib 1190 Am Radio Station\xf0\x9f\x93\xbb Free Radio - Live Radio Station \t\t\t\t\t\tDo you want to be always up to date listening \tWLIB 1190\t for Android, Table, Smartphone or any smart device? Then this is the live radio application you are looking for.\t\t\t\tYou do not have to search the web, with our app you can listen to the\tWLIB 1190\tquality, always live and without your headphones!\t\t\t\tListen to breaking news, special broadcasts and shows.\t\t\t\t\t\tListen to this free live o

My fingers trembled against the cold phone screen at 3:17 AM, moonlight slicing through blinds like shards of broken glass. Another night where anxiety coiled around my ribs like a serpent, squeezing until each breath became jagged. Sleep? A taunting ghost. I'd tried white noise generators, meditation apps, even counting imaginary sheep - all sterile solutions that scraped against my raw nerves. Then I remembered the promise whispered in a Sikh friend's voice weeks earlier: "When the world screa

Soultime Christian MeditationSoultime is your go-to christian meditation app for daily meditations, relaxation and anxiety relief. The Soultime meditation app offers a full suite of innovative tools to bring more clarity and contentment to your life in just a few minutes every day. Soultime is about finding true rest for your soul. Deeper than mindfulness, Soultime offers a style of daily meditation that touches not just your mind but your heart and soul. The Soultime app brings the tradition of

Zen: Relax, Meditate & SleepZen is a mobile application designed to assist users in achieving relaxation, meditation, and improved sleep. This app, available for the Android platform, offers a variety of tools and resources to promote emotional well-being and a balanced lifestyle. Users can easily d

R2MRWhat is Road to Mental Readiness (R2MR) Mobile Application? \xe2\x80\xa2 It is a mobile training tool (adjunct to classroom training) developed to improve short-term performance and long-term mental health outcomes\xe2\x80\xa2 Provides the tools and resources required to manage and support CAF member, family members and the general public. R2MR training is layered and tailored to meet the relevant demands and responsibilities CAF personnel encounter at each stage of their career and while on

Pampers RewardsWith the Pampers Rewards app, you'll get $10 Pampers Cash for every 10 diaper scans, redeemable for discounts on future Pampers Products at all your favorite retailers!Here's how it works:1. Download the Pampers Rewards app in the Google Play store\xe2\x80\x94for free.2. Scan or input codes from inside your Pampers diaper packs to earn Pampers Cash! Most boxes have 2 scans! 3. Use your Pampers Cash to get rewards & discounts on future Pampers diapers & wipes! It's that simple - sc

IslamQAIslam Q&A is an academic, educational, da\xe2\x80\x98wah initiative which aims to offer advice and academic answers based on evidence from religious texts in a comprehensive yet easy-to-understand manner. V3 of Islamqa Mobile App is intended to deliver a modern mobile experience for accessing answers to your Islamic questions in an easy and convenient manner on the go.With this new version, we've completely redesigned the application to match our new Brand Identity and adopted an improved

Healofy Pregnancy & ParentingPregnancy Tracker, BabyGrowth Tracker,Parenting Tips,Breastmilk boosting solutionExplore a week-by-week pregnancy tracker, daily pregnancy tips, pregnancy yoga, personalized diet charts, Garbha Sanskar, breastfeeding enhancers, baby growth tracking & more with Healofy \x

98point6 by TranscarentONE PLACE FOR HEALTH, CARE, AND BENEFITS98point6 by Transcarent makes your health and care experience easy. One place for your needs - simple or serious. Our 24/7 Care Team of doctors, nurses, and benefits experts are here to help.Get answers, find care, or get started with be

Polar FlowPolar Flow: Your Personal Sports, Fitness, and Health CompanionKey Features:\xe2\x80\xa2 Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day.\xe2\x80\xa2 Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines.\xe2\x80\xa2 Sleep Insights: Discover how well you sleep with advanced

Lumen - Metabolic CoachDo you want to take control of your metabolism, lose weight, and live a healthier lifestyle?With Lumen\xe2\x80\x99s personalized metabolic coach, you can! Lumen is the world\xe2\x80\x99s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.With direct access to your metabolism at your fingertips,

Baby Widget: Baby TrackerWith the baby widget, you can automatically check your baby's age, as well as his or her weeks, months, and memorable dates every day just by registering your child's birthday or due dateWith the status bar and widget tools, you can check everything without running the app,

Kanji Dojo: Efficient JapaneseLearn how to write Japanese characters, memorize the correct stroke order, practice recalling meanings and readings of kana and kanji using flashcards with vocabulary examples. Keep studying anywhere, anytime without wasting tons of paperMain Features:\xe2\x80\xa2\xe2\x80\x83Suitable for absolute beginners and advanced users - can study hiragana, katakana and kanji\xe2\x80\xa2\xe2\x80\x83Flexible learning process: follow JLPT levels, school grades or Wanikani levels

GPS Maps & Voice NavigationGPS Maps & Voice Navigation is a smart travel app designed to make your journey smooth, safe, and efficient. It offers accurate GPS navigation, detailed GPS maps, and a helpful route finder to guide you along the best paths. Whether driving, walking, or riding a bike, enjoy clear voice navigation and visual guidance wherever you go.Explore any area with interactive GPS maps, switch to satellite view for a broader perspective, or use street view to check roads and landm