media mindfulness 2025-11-14T05:54:33Z

Waking Up: Meditation & WisdomWaking Up isn\xe2\x80\x99t just another meditation app\xe2\x80\x94it\xe2\x80\x99s a new operating system for your mind, and a guide to living a better life. You\xe2\x80\x99ll not only discover a deeper approach to mindfulness than you\xe2\x80\x99ll find elsewhere; you\x

Teamfit - Get active as a teamTeamfit is a fitness and mindfulness app designed to promote teamwork and personal well-being through various physical activities and mental exercises. Available for the Android platform, Teamfit encourages users to engage in fitness challenges as a group, helping indiv

Cross Stitch Coloring MandalaCross Stitch Coloring Mandala will help you to practice concentration and attentiveness with fun! In this game, you will find more than 1000+ free mandala patterns.Play and relax anytime and anywhere!Paint and share your masterpieces with friends and family, let everyon

Dear Me: Daily Routine TrackerIntroducing Dear Me: Daily Routine Tracker, designed to track your daily routine, habits, rituals and tasks to organize your days efficiently with useful to do lists and fun tips.Dear Me: Daily Routine Tracker isn't just a digital journal; it's your comprehensive organizer, a life-enriching checklist, and a schedule planner finely tuned to your unique needs, offering useful support.More importantly, it allows you to become a better version of yourself and elevate yo

Liven: Discover yourselfLiven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself. WHO\xe2\x80\x99S LIVEN FOR? \xe2\x80\xa2 For you, me, anyone trying to survive in this hyperstimulated world. \xe2\x80\xa2 For those under pressure, living to meet others\xe2\x80\x99 expectations, or struggling to say \xe2\x80\x98no\xe2\x80\x99. \xe2\x80\xa2 For those wanting to build a positive self-image, improve focus, or manage time. \xe2\x80\

The fluorescent lights hummed like angry hornets above my cubicle. Spreadsheets bled into each other – columns of numbers swimming before my tired eyes. My fingers, still twitching from eight hours of frantic Ctrl+C, Ctrl+V, craved something real. Something tactile. Something that didn't demand analysis paralysis. That's when my thumb, scrolling mindlessly through a digital wasteland of productivity apps and social media noise, stumbled upon it. Not with fanfare, but with the quiet click of desp

Rain lashed against the taxi window like shattered glass, each droplet mirroring the splintered state of my mind. Boardroom battles had left me hollow - that particular exhaustion where your bones feel fossilized and synapses sputter like dying embers. My trembling thumb scrolled through social media purgatory: influencers flexing, news screaming, a digital dystopia amplifying the void. Then it happened. A single swipe left, accidental yet fateful, revealing a jaguar poised in Costa Rican moonli

That Monday morning felt like wading through cold oatmeal when my alarm screamed. As I fumbled for the phone, my thumb brushed against the screen - and suddenly, fractured rainbows exploded across the darkness. Sapphire shards spiraled where my corporate logo calendar used to be, liquid light dancing beneath my fingertip. I froze mid-yawn, watching amethyst geometries reassemble themselves like digital origami. For seven breathless seconds, the rush-hour traffic outside ceased to exist.

Rain lashed against my fifth-story window as panic coiled tight around my ribs. Another client presentation lay shredded in my mental wastebasket - words dissolving like sugar cubes in tea. My trembling thumb scrolled through dopamine dealers: social media ghosts, shopping carts filled with abandoned aspirations, dating app faces blurring into beige. Then the grid appeared. Seven empty boxes glowing like emergency exit signs in the app store gloom. "Word Line" promised nothing but letters. I dow

Modern HealthIf your employer or organization offers Modern Health as a benefit, you can register and use it 100% free. Modern Health offers a positive, proactive solution that helps you improve your mental health and well-being. In just a few minutes, you can start on your emotional well-being jou

Rain lashed against the Munich airport windows like thrown gravel as I white-knuckled my phone, watching Sarajevo's flight status flicker between delayed and canceled. Mama's voice still echoed from our last call - "They say it's critical this time" - each syllable tightening the vise around my ribs. Outside, German efficiency marched onward while my world collapsed into that glowing rectangle. I stabbed at generic news apps, their polished interfaces mocking me with celebrity gossip and stock m

Rain lashed against my apartment window that Tuesday night, mirroring the tempest inside my head. I'd been pacing for hours, my mind racing with work deadlines and a broken relationship – the kind of inner chaos where even breathing felt like a chore. Scrolling through my phone in desperation, I remembered a colleague's offhand mention of Bhai Gursharan Singh Ji weeks earlier. With trembling fingers, I downloaded it, not expecting much beyond another distraction. The installation progress bar fe

Rain lashed against my office window like pebbles thrown by a furious child. I'd just endured three consecutive budget meetings where "synergy" was uttered 27 times—I counted. My temples throbbed, fingers trembling as I fumbled for escape. That's when I first tapped the icon: a lotus blooming over misty mountains. Serene Word Search didn't just open; it exhaled. Suddenly, my cramped cubicle vanished behind waterfalls tumbling down emerald cliffs. My frantic pulse slowed to match the gentle drift

Goldminds: Kids\xe2\x80\x99 Sleep StoriesHelp your child feel like their calmest, sleepiest self with Goldminds, a mindfulness-infused story app designed to soothe and engage kids from 0-10 years old. With 100s of hours of relaxing, kid-friendly stories, Goldminds is perfect for any moment where you

Color & Draw: Satisfying GameWelcome to the comfort world of our ASMR Coloring Game, where relaxation meets creativity! This game is designed for anyone looking to unwind and explore their artistic side. Whether you\xe2\x80\x99re seeking a calming escape after a long day or simply enjoying the art of coloring, our game offers a calm and enjoyable experience for all.Game FeaturesRelaxing ASMR Experience Immerse yourself in calming sounds and visuals as you color. Each pen and color choice is acco

Antistress Relaxing mini toyASMR Antistress Happy Game is a comprehensive relaxation experience designed to help you unwind, refocus, and rediscover joy through a variety of satisfying mini-games. This all-in-one antistress collection offers a diverse range of calming activities that engage the senses and provide a soothing escape from daily stress.Key FeaturesVisual and Auditory RelaxationImmerse yourself in calming visuals and gentle ASMR sounds that encourage relaxation and mindfulness.Variet

iOSHOiOsho represents a revolution in making meditation, mindfulness, awareness and consciousness available as a daily life experience for contemporary people.It has tools to help you dissolve whatever is blocking your meditation with active meditations that allow you to express and release your accumulated stress and tensions \xe2\x80\x93 and then discover the silent center within.You can learn the \xe2\x80\x9cknack\xe2\x80\x9d of being a witness to the body and then the mind, with its thoughts

Art Tiles - Jigsaw PuzzlesArt Tiles is a tiling puzzle game where you need to switch tiles of a mixed up image to restore the original picture. Sit back and relax as you solve beautiful, fun and challenging puzzles.

7Mind Meditation & Sleep7Mind is your app for mental well-being. You'll always find what you need: meditations and SOS exercises to combat stress and tension, breathing exercises and sounds for deep relaxation, audios for focus and concentration, courses with 10-minute sessions for better communicat

WellbeatsFeel Your Best with Wellbeats!Whether you're a yoga pro, a running rookie, looking to eat healthier, or just need five minutes to unwind, Wellbeats Wellness is your go-to virtual wellness solution.Please Note: Wellbeats Wellness, a product of LifeSpeak Inc., is available exclusively through